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	<title>Cherry Hill</title>
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	<link>http://cherryhill.injersey.com</link>
	<description>An InJersey Community Blog</description>
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		<title>Economic forecast calls for pain, poll respondents say</title>
		<link>http://cherryhill.injersey.com/2010/09/01/economic-forecast-calls-for-pain-poll-respondents-say/</link>
		<comments>http://cherryhill.injersey.com/2010/09/01/economic-forecast-calls-for-pain-poll-respondents-say/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 03:13:01 +0000</pubDate>
		<dc:creator>Julia Hays</dc:creator>
				<category><![CDATA[NEWS01]]></category>

		<guid isPermaLink="false">http://www.courierpostonline.com/apps/pbcs.dll/article?AID=20109020315</guid>
		<description><![CDATA[

A Rutgers University study has found profound pessimism about  the nation's economic outlook, with a majority of those surveyed  saying they expect no improvement in the next year.
Nearly three in four Americans -- 73 percent -- say they have been  d...]]></description>
			<content:encoded><![CDATA[<p><img width="300" src="http://cmsimg.gmti.com/apps/pbcsi.dll/bilde?Avis=BZ&#038;Dato=20100902&#038;Kategori=NEWS01&#038;Lopenr=9020315&#038;Ref=AR" type="image/jpeg" /></p>
<p>A Rutgers University study has found profound pessimism about  the nation's economic outlook, with a majority of those surveyed  saying they expect no improvement in the next year.</p>
<p>Nearly three in four Americans -- 73 percent -- say they have been  directly affected by the economy, which slid into a recession nearly  three years ago, Rutgers said in releasing the study Wednesday.</p>
<p>Two-thirds of respondents -- 64 percent -- believe the nation  will still be in a recession next year. And 18 percent fear the economy  will worsen into a depression.</p>
<p>The report, "American Workers Assess an Economic Disaster,"  was released by the John J. Heldrich Center for Workforce Development  at Rutgers.</p>
<p>Stewart Stoltz of Cherry Hill is not among the 818 consumers  surveyed online between July 19 and Aug. 6.</p>
<p>But he sees no end in sight to the downturn.</p>
<p>"The housing numbers are terrible," he says. "The stock market  is terrible."</p>
<p>Stoltz has been looking for work for a year and a half, since he  was laid off from his six-figure job as a television news producer.</p>
<p>He says unemployment is the reason for consumers' lack of confidence  in the economy. The poll says more than 70 percent of Americans have  either lost a job or are close to someone who has been thrown out of  work.</p>
<p>"When you're working, everything is fine," Stoltz says. "When  you aren't, things aren't fine."</p>
<p>Jobs and ineffective government emerged as primary concerns  in the study.</p>
<p>Francesca DiCiurcio of Moorestown says tight credit is fueling  the recession.</p>
<p>"The banks aren't lending money like they should," she says.  "There needs to be greater oversight to make certain they are giving  mortgages and business loans."</p>
<p>More than half -- 56 percent -- of jobless Americans describe their  family finances as poor.</p>
<p>Working people say they are suffering, too, with 37 percent  of employees saying the recession had a "major" effect on their  pocketbooks. Half rate their personal finances as fair or poor.</p>
<p>Nearly three in four -- 74 percent -- blame cheap labor from other  countries for the high jobless rate, currently 9.7 percent in New  Jersey.</p>
<p>Resentment of foreign workers tends to spike in hard economic  times, says Carl Van Horn, who prepared the study with Cliff Zukin.  Both are Rutgers professors.</p>
<p>"If you look at the history of America, in the Depression the  attitude toward people from other places has been negative," he  says.</p>
<p>Consumers continue to be cautious about spending, with three  in four cutting back. Among jobless Americans, 86 percent have  curtailed spending, the study says.</p>
<p>Is economic fear contagious?</p>
<p>The authors of the study believe it is, as even people with secure  jobs and healthy bank balances wait for clear signs of recovery  to improve their homes and make big-ticket purchases.</p>
<p>"They aren't going to spend until they feel it getting better,"  Zukin says.</p>
<p>For many Americans, disposable income has evaporated.</p>
<p>As a result, nearly two-thirds of unemployed workers (63 percent)  and 41 percent of Americans overall have spent some of the savings  they had planned to use for retirement.</p>
<p>Reach Eileen Smith at (856) 486-2444 or <a href="mailto:eismith@camden.gannett.com">eismith@camden.gannett.com</a></p>]]></content:encoded>
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		<title>What Constitutes a Healthy Birthday in New Jersey? Good food&#8230;</title>
		<link>http://cherryhill.injersey.com/2010/09/01/what-constitutes-a-healthy-birthday-in-new-jersey-good-food/</link>
		<comments>http://cherryhill.injersey.com/2010/09/01/what-constitutes-a-healthy-birthday-in-new-jersey-good-food/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 16:55:18 +0000</pubDate>
		<dc:creator>rosepaynechhc</dc:creator>
				<category><![CDATA[status]]></category>

		<guid isPermaLink="false">http://cherryhill.injersey.com/2010/09/01/what-constitutes-a-healthy-birthday-in-new-jersey-good-food/</guid>
		<description><![CDATA[<p>Hey it's my birthday this week!</p> <p>I'm the type of person who doesn't like a lot of fuss and I would be completely horrified (honestly) if anyone gave me a surprise party. My lovely family has honored that and made this year the most beautiful birthday ever one filled with primary food* and great secondary [...]]]></description>
			<content:encoded><![CDATA[<p>Hey it's my birthday this week!</p>
<p>I'm the type of person who doesn't like a lot of fuss and I would be completely horrified (honestly) if anyone gave me a surprise party. My lovely family has honored that and made this year the most beautiful birthday ever one filled with primary food* and great secondary food*.</p>
<p>My girlfriend took me to lunch at <a href="http://www.groundsforsculpture.org/RatsRestaurant/index.html">Rat's restaurant</a> along with her mom who also has a birthday this week, (Happy 85th Birthday Mom!) located at <a href="http://www.groundsforsculpture.org/">Grounds For Sculptor</a> (501C3) in Hamilton, New jersey. If you live in New York, Pennsylvania or New Jersey you must visit the amazing grounds containing 35 magnificently landscaped acres featuring over 250 contemporary sculptures! The restaurant  definitely gets 5 star from me. Great food, service and view.</p>
<p style="text-align: center;">
<div id="attachment_10146" class="wp-caption aligncenter" style="width: 410px"><a rel="attachment wp-att-10146" href="http://cherryhill.injersey.com/2010/09/01/what-constitutes-a-healthy-birthday-in-new-jersey-good-food/my-view-rats-3/"><img class="size-full wp-image-10146" title="My View Rats" src="http://cherryhill.injersey.com/files/2010/09/My-View-Rats2.jpg" alt="" width="400" height="300" /></a><p class="wp-caption-text">THIS IS NOT A PAINTING! This is the view from my seat at Rats restaurant.</p></div>
<p>Then Sunday night in lieu of a party (did I mention I'd be completely uncomfortable w/ a party?) 5 of my 6 sisters came together at a wonderful beach house on Long Beach Island to give me a simple toast (which was still too much and brought me to tears) to honor my special day.</p>
<p>Lastly, my daughters have put together a lunch date alone for this Monday which is so precious since most of our time is spent surrounded by some configuration of my five grandchildren who I love dearly but usually prevent most in depth conversations.</p>
<p>Life is good!</p>
<p>__________________________________________________________<br />
Secondary food is everything you eat or put in your mouth. This includes whole grains, veggies, animal products, water along with medication, alcohol and cigarettes. Balancing this intake is only half the story to a great diet and good health. From a holistic nutrion standpoint you must also consider primary food as an essential ingredient. Primary food includes your job, relationships, physical activity and spiritual practices. I had plenty of primary food for my birthday this year which kept me full even without ingesting a lot of secondary food. Although the meal I had at Rats was exquisite<br />
__________________________________________________________</p>
<div id="attachment_10141" class="wp-caption alignleft" style="width: 220px"><a rel="attachment wp-att-10141" href="http://cherryhill.injersey.com/2010/09/01/what-constitutes-a-healthy-birthday-in-new-jersey-good-food/my-view-rats-2/"><img class="size-medium wp-image-10141" title="My View Rats" src="http://cherryhill.injersey.com/files/2010/09/My-View-Rats1-210x157.jpg" alt="" width="210" height="157" /></a><p class="wp-caption-text">THIS IS NOT A PAINTING!           This the actual view from seat at Rats restaurant!</p></div>]]></content:encoded>
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		<title>Cherry Hill-Based Podcasting Firm Reaches Programming Milestone</title>
		<link>http://cherryhill.injersey.com/2010/09/01/cherry-hill-based-podcasting-firm-reaches-programming-milestone/</link>
		<comments>http://cherryhill.injersey.com/2010/09/01/cherry-hill-based-podcasting-firm-reaches-programming-milestone/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 10:19:21 +0000</pubDate>
		<dc:creator>Steve Lubetkin</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[broadcast-quality]]></category>
		<category><![CDATA[Cherry Hill]]></category>
		<category><![CDATA[downloads]]></category>
		<category><![CDATA[lubetkin]]></category>
		<category><![CDATA[new jersey]]></category>
		<category><![CDATA[NJ]]></category>
		<category><![CDATA[podcast producer]]></category>
		<category><![CDATA[podcasts]]></category>
		<category><![CDATA[professional podcasts]]></category>

		<guid isPermaLink="false">http://cherryhill.injersey.com/?p=10137</guid>
		<description><![CDATA[Audio Podcast Programs Downloaded More than 350,000 Times <p> </p> <p>Professional Podcasts LLC, the award-winning audio and video programming subsidiary of Cherry Hill-based Lubetkin Communications, has reached a significant milestone with more than 350,000 downloads of its program content since it began producing produces high quality audio and video programs for distribution over the Internet [...]]]></description>
			<content:encoded><![CDATA[<h3>Audio Podcast Programs Downloaded More than 350,000 Times</h3>
<p><strong> </strong></p>
<p>Professional Podcasts LLC, the award-winning audio and video programming subsidiary of Cherry Hill-based Lubetkin Communications, has reached a significant milestone with more than 350,000 downloads of its program content since it began producing produces high quality audio and video programs for distribution over the Internet as “podcasts.”</p>
<p>The 350,000 download milestone, which represents total downloads of all content produced for clients, was surpassed in the early morning hours of September 1, 2010, according to Steve Lubetkin, managing partner of Professional Podcasts. Professional Podcasts first began delivering audio and video programs in 2005. The firm marked 200,000 podcasts downloads in November 2008.<span id="more-10137"></span></p>
<div id="attachment_1685" class="wp-caption alignleft" style="width: 274px"><a href="http://www.lubetkin.net/wp-content/uploads/2010/08/SteveCourierPostPodcasting.jpg"><img class="size-full wp-image-1685" title="SteveCourierPostPodcasting" src="http://www.lubetkin.net/wp-content/uploads/2010/08/SteveCourierPostPodcasting.jpg" alt="" width="264" height="392" /></a><p class="wp-caption-text">Steve Lubetkin preparing to podcast. -Tina Markoe Kinslow Photo.</p></div>
<p>“To be able to track another 150,000 downloads in less than two years time is a clear indication that audience appetites continue to rise for solid business oriented podcast content -- and our broadcast-quality approach to audio podcast production continues to be the right way to attract audiences to our clients’ presentations,” said Lubetkin. “High quality podcast content has an important place in the overall communications toolkit for companies, trade associations, professional groups and business services providers. Surveys show that increasing numbers of Internet users are downloading audio and video content, and smart companies know they need to be actively producing this kind of content.”</p>
<p>Podcasts are digital audio or video recordings distributed using Internet technology, either through websites or a technology called an RSS feed. Visitors to an organization’s website can download podcast programs for review on their desktop computers, or synchronize them with a portable digital media device. Listeners can “subscribe” (at no cost) to podcast “feeds,” and receive new programs in a podcast series automatically. Professional Podcasts also helps its clients make their programs available to more than 100 million owners of Apple iPod digital media players, who can download podcasts from the online iTunes Music Store (<a href="http://www.itunes.com/">http://www.itunes.com/</a>.)</p>
<div id="_mcePaste"><strong>About Professional Podcasts LLC/Lubetkin Communications</strong></div>
<p>Professional Podcasts LLC, a wholly owned subsidiary of Lubetkin Communications, produces audio, video and other multimedia content and provides podcasting services for corporations and professional organizations. Since 2005, Professional Podcasts has been counseling clients about the effective use of social media, like podcasts and blogs (online journals) as tools that facilitate two-way communications with customers, employees, and others.  The firm’s business podcasts for global insurance firm ACE Group received a 2010 ASTRA Award from the <a href="http://www.njcama.org/" target="_blank">New Jersey Communications, Advertising and Marketing Association</a>. Professional Podcasts also received a 2008 Silver Jasper Award from the <a href="http://www.jspraa.com/" target="_blank">Jersey Shore Public Relations and Advertising Association</a> for its NAPL audio podcasts, and shared a 2009 Silver Jasper Award with <a href="http://www.takethisjourney.com/" target="_blank">Take This Journey LLC</a> for a short video documentary the firms co-produced.</p>
<p>The firm produces high-quality audio and video content distributed as podcasts for such clients as the <a href="http://njtc.org/" target="_blank">New Jersey Technology Council</a>; the <a href="http://www.realtor.org/commercial/technology_and_intelligence_briefings_podcast" target="_blank">National Association of Realtors</a>; the <a href="http://podcast.ccim.com/" target="_blank">CCIM Institute</a>; Jewish Family Services of Delaware; Consumer Credit Counseling Services of the Delaware Valley; Foundations Community Partnership; the American Institute of CPCU/Insurance Institute of America; Amboy Bank, Sun National Bank, Rutgers University; Leadership NJ; the New Jersey Bank Marketing Association, and the New Jersey Academy of Family Physicians. The firm also produces its own podcasts focusing on <a href="http://www.lubetkin.net/category/lubetkin-on-communications-blog-and-podcast/">public relations</a>, <a href="http://www.lubetkin.net/category/news-2/articles/compuschmooze/">computer technolog</a>y, <a href="http://www.ratingagency.com/">bond ratings</a>, and <a href="http://www.lubetkin.net/category/middle-chamber-books/mcbp/">interviews with book authors</a>.</p>
<p>More information is available at <a href="http://www.professionalpodcasts.com/">http://www.professionalpodcasts.com/</a>. Video podcasts are available at <a href="http://professionalpodcasts.blip.tv/">http://professionalpodcasts.blip.tv/</a>.</p>]]></content:encoded>
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		<title>Nursing students scramble for funds</title>
		<link>http://cherryhill.injersey.com/2010/08/31/nursing-students-scramble-for-funds/</link>
		<comments>http://cherryhill.injersey.com/2010/08/31/nursing-students-scramble-for-funds/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 12:24:22 +0000</pubDate>
		<dc:creator>Julia Hays</dc:creator>
				<category><![CDATA[NEWS01]]></category>

		<guid isPermaLink="false">http://www.courierpostonline.com/apps/pbcs.dll/article?AID=20108310337</guid>
		<description><![CDATA[

Angela Christman, a single mom from Cherry Hill, was looking  forward to her final semester at Camden County College.
The 34-year-old nursing student showed up for classes last  week -- only to learn that a federal loan and grant to pay her tuition  ...]]></description>
			<content:encoded><![CDATA[<p><img width="300" src="http://cmsimg.gmti.com/apps/pbcsi.dll/bilde?Avis=BZ&#038;Dato=20100831&#038;Kategori=NEWS01&#038;Lopenr=8310337&#038;Ref=AR" type="image/jpeg" /></p>
<p>Angela Christman, a single mom from Cherry Hill, was looking  forward to her final semester at Camden County College.</p>
<p>The 34-year-old nursing student showed up for classes last  week -- only to learn that a federal loan and grant to pay her tuition  had been voided.</p>
<p>And she is not alone.</p>
<p>Christman and 171 other nursing students at the Blackwood campus  are scrambling to find alternative ways to pay for their classes  after the U.S. Department of Education nullified their federal  loans and grants.</p>
<p>Earlier this summer, the Helene Fuld School of Nursing, which  has a partnership with the college to run the program, fell out of  compliance with federal guidelines after it altered the program's  curriculum.</p>
<p>That led to cancellation of funding for Christman and many other  students.</p>
<p>"Where are we going to come up with this money?" said Christman,  who wants to work in a neonatal intensive care unit for infants born  prematurely, like her daughter Gianna, now 7.</p>
<p>"My whole life has been put on hold to get through this program  and now I'm told there might not be a way to pay for our school," she  said.</p>
<p>Christman had obtained a $2,500 Pell Grant and a $7,200 federal  loan to fund her final semester. Both have been voided. Officials said they would give updated information to students by Sept. 7.</p>
<p>Susan Coulby, a spokeswoman for the college, said administrators  are working to correct the problem for Christman and other students.</p>
<p>"We want the students to stay in school, complete their education,  earn their nursing credentials and find employment in their field,"  Coulby said in an e-mail. "We don't want any of them to give up on their  career aspirations."</p>
<p>Coulby said nursing school officials revised the curriculum  in order to make it more comprehensive.</p>
<p>Under the revised plan, students were earning 55 percent of  their credits from the nursing program and the remaining 45 percent  from other courses to meet their requirement for a two-year associate's  degree.</p>
<p>However, federal guidelines require that a student earn 50  percent or more of their credits from the liberal arts and science  curriculum by taking courses such as math, science and English.</p>
<p>A new curriculum plan aimed at restoring the school's eligibility  for financial assistance programs is now under review by the Department  of Education. DOE spokeswoman Jane Glickman did not comment on  the plan or when it might be approved.</p>
<p>"Regardless of what the final results with the DOE are, the college  and the nursing school have made the commitment to work with the  students to help those who need it procure nonfinancial aid monies  to complete their Helene Fuld nursing program at CCC," said Coulby.</p>
<p>For Edgar Anderson, 37, of Westampton, another nursing student,  the funding oversight has caused a lot of "unneeded stress" for  students who are enrolled in a rigorous and highly competitive  nursing program.</p>
<p>He has successfully sought a personal loan to pay for $6,200  in tuition for his final semester, but he's still uncertain whether  the college will certify the loan.</p>
<p>"For now, it's wait and see," he said. "She's (the dean) very  optimistic that things will work out."</p>
<p>More than 3,000 students have graduated from the Helene Fuld  program since its partnership with the college was approved in  1980 by the New Jersey Department of Higher Education, according  to the school's website.</p>
<p>The nursing school was originally in Camden but is now based  on the Blackwood campus. A majority of graduates have found employment  in the Greater Philadelphia region.</p>
<p>Christman hopes she becomes one of them.</p>
<p>"At this point, I'm just waiting to see," she said. "It's too  hard to walk away. I'm just waiting to see what our options are. I'm  focusing on school each day with this hanging over my head."</p>
<p>Reach Wilford S. Shamlin at (856) 486-2475 or <a href="mailto:wshamlin@courierpostonline.com">wshamlin@courierpostonline.com</a></p>]]></content:encoded>
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		<title>Green Drinks this week!</title>
		<link>http://cherryhill.injersey.com/2010/08/30/green-drinks-this-week/</link>
		<comments>http://cherryhill.injersey.com/2010/08/30/green-drinks-this-week/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 13:47:11 +0000</pubDate>
		<dc:creator>Lori Braunstein</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.sustainablecherryhill.org/?p=2251</guid>
		<description><![CDATA[We know it’s technically still summer, but we are back and ready to network!

Join us on September 1st!
Stop by and hang out with us in the back bar at PJ’s.
SCH has its own chapter of this popular social and business networking happy hour that brings together a wide array of environmentally minded people each month [...]]]></description>
			<content:encoded><![CDATA[<h2 style="font-family: Helvetica, Arial, Verdana, sans-serif; font-weight: normal; margin-bottom: 10px; color: #688848; font-size: 19px; line-height: 22px; text-align: center;">
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px;">
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px;">
<div id="attachment_2250" class="wp-caption aligncenter" style="width: 160px"><a rel="attachment wp-att-2250" href="http://www.sustainablecherryhill.org/2251/green-drinks-logo-9/"><img class="size-thumbnail wp-image-2250" title="green drinks logo" src="http://www.sustainablecherryhill.org/wp-content/uploads/2010/08/green-drinks-logo2-150x150.jpg" alt="Come on out!" width="150" height="150" /></a>
<p class="wp-caption-text">Come on out!</p>
</div>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px;">We know it’s technically still summer, but we are back and ready to network!</p>
</h2>
<h1 style="font-family: Helvetica, Arial, Verdana, sans-serif; font-weight: normal; margin-bottom: 10px; color: #688848; margin-top: 0px; font-size: 2em; line-height: 27px; text-align: center;">Join us on September 1st!</h1>
<h2 style="font-family: Helvetica, Arial, Verdana, sans-serif; font-weight: normal; margin-bottom: 10px; color: #688848; font-size: 1.5em; line-height: 21px; text-align: center;"><strong>Stop by and hang out with us in the back bar at PJ’s.</strong></h2>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; text-align: left;"><span style="font-size: 13px;"><strong>SCH has its own chapter of this popular social and business networking happy hour that brings together a wide array of environmentally minded people each month over beverages to discuss green and sustainable solutions, ideas, concepts and much more.</strong></span></p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px;"><strong>This laid back, unstructured gathering is part of an international movement and a collaborative effort with Green Drinks Philadelphia.</strong></p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px;"><strong>And remember, the efforts of SCH are regional and inclusive… you do not need to be a Cherry Hill resident to participate with us.</strong></p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px;"><strong>Stop by the first Wednesday of EVERY month at PJ Whelihan’s on Rt. 70 and Greentree Rds in Cherry Hill from 6-8 pm to hang with us and other like minded folks in the community.  Everyone is friendly and eager to meet new people!</strong></p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; text-align: center;"><strong><em>Note:  SCH provides the “GREEN” opportunity to network, but not the “DRINKS”!</em></strong></p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; text-align: center;"><strong><em>Everyone either runs a tab or pays by the drink.</em></strong></p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; text-align: center;">
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; text-align: center;"><strong><em><strong>Contact Lori Braunstein for more information</strong></em></strong></p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; text-align: center;"><strong><em><strong><a style="color: #115588; text-decoration: underline; border: 0px initial initial;" href="mailto:Lori.Braunstein@sustainablecherryhill.org">Lori.Braunstein@sustainablecherryhill.org</a></strong></em></strong></p>]]></content:encoded>
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		<title>3 from Camco face charges in Evesham</title>
		<link>http://cherryhill.injersey.com/2010/08/30/3-from-camco-face-charges-in-evesham/</link>
		<comments>http://cherryhill.injersey.com/2010/08/30/3-from-camco-face-charges-in-evesham/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 04:46:52 +0000</pubDate>
		<dc:creator>Julia Hays</dc:creator>
				<category><![CDATA[NEWS01]]></category>

		<guid isPermaLink="false">http://www.courierpostonline.com/apps/pbcs.dll/article?AID=20108300321</guid>
		<description><![CDATA[
Three Camden County residents have been arrested on drug  and warrant violations after police investigated a suspicious  vehicle parked at a Route 70 shopping center.
Stephen Morris, 37, of Oaklyn, was arrested Saturday afternoon  and charged with pos...]]></description>
			<content:encoded><![CDATA[<p>Three Camden County residents have been arrested on drug  and warrant violations after police investigated a suspicious  vehicle parked at a Route 70 shopping center.</p>
<p>Stephen Morris, 37, of Oaklyn, was arrested Saturday afternoon  and charged with possession of cocaine, and possession of narcotic  paraphernalia. He also had two active warrants against him.</p>
<p>Michael Negra, 44, of Cherry Hill, was charged with possession  of a hypodermic needle and also had an active warrant.</p>
<p>Jacqueline Negra, 23, of Cherry Hill, had two warrants for her  arrest.</p>
<p>All three were taken to the Burlington County Jail in default  of cash bail.</p>]]></content:encoded>
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		<title>3 Simple Principles to Live By</title>
		<link>http://cherryhill.injersey.com/2010/08/29/3-simple-principles-to-live-by/</link>
		<comments>http://cherryhill.injersey.com/2010/08/29/3-simple-principles-to-live-by/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 18:36:35 +0000</pubDate>
		<dc:creator>rosepaynechhc</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cherryhill.injersey.com/?p=10126</guid>
		<description><![CDATA[<p>Good Afternoon Cherry Hill!  Today we're providing you with a few thoughts from Michael Pollan's book "Food Rules."   Use these three simple principles to live by and to think about over the course of the next few days.  All you need to do is to keep an open mind and make a few changes in order to [...]]]></description>
			<content:encoded><![CDATA[<p>Good Afternoon Cherry Hill!  Today we're providing you with a few thoughts from Michael Pollan's book "Food Rules."   Use these three simple principles to live by and to think about over the course of the next few days.  All you need to do is to keep an open mind and make a few changes in order to live by these interesting and transformative principles.  Here goes!</p>
<p>1.  Do not ingest foods made in places where everyone is required to wear a surgical cap.</p>
<p>2.  If it came from a plant, eat it;  if it was made in a plant, don't.</p>
<p>3.  It's not food if it arrived through the window of your car.</p>
<p>And here's a BONUS:</p>
<p>  It's not food if it's called the same name in every language.<br />
    (Think Big Mac, Cheetos, or Pringles.)</p>
<p>There you have it Cherry Hill.  Some simple food for thought.</p>]]></content:encoded>
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		<title>Collaborative effort hopes to win Bikeway grant</title>
		<link>http://cherryhill.injersey.com/2010/08/28/collaborative-effort-hopes-to-win-bikeway-grant/</link>
		<comments>http://cherryhill.injersey.com/2010/08/28/collaborative-effort-hopes-to-win-bikeway-grant/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 16:59:42 +0000</pubDate>
		<dc:creator>Lori Braunstein</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.sustainablecherryhill.org/?p=2245</guid>
		<description><![CDATA[Last summer, Sustainable Cherry Hill hosted a community visioning conference called, &#8220;Cherry Hill 2020: Shaping a Sustainable Future&#8221;. One of the outcomes of that process was the formation of a series of community led task forces, each addressing a unique aspect of sustainability in Cherry Hill. The Way to Go group formed with a mission of: &#8220; advocating [...]]]></description>
			<content:encoded><![CDATA[<p>Last summer, Sustainable Cherry Hill hosted a community visioning conference called, <a href="http://www.sustainablecherryhill.org/what-do-you-want-the-future-to-look-like/">&#8220;Cherry Hill 2020: Shaping a Sustainable Future&#8221;</a>. One of the outcomes of that process was the formation of a series of community led task forces, each addressing a unique aspect of sustainability in Cherry Hill. The <strong><a href="http://www.sustainablecherryhill.org/task-forces/way-to-go-alternate-transportation/">Way to Go</a></strong> group formed with a mission of: &#8220; <em>advocating for increased awareness, influencing allocation of resources, acting as a liaison with and rallying support of government, community and businesses to make Cherry Hill a safe pedestrian/bike accessible town without the use of a car.&#8221; </em>You may have met these folks at our <a href="http://www.sustainablecherryhill.org/get-involved/earth-day-festival/">Earth Day Festival</a> where they had a booth with education about biking safety, technology, etc.</p>
<p><em>I asked John Berg, avid bicyclist and <strong>Way to Go</strong> group member to write a guest post about the collaborative work that recently occurred  between Cherry Hill Township and the <strong>Way to Go</strong> group. Here is his post:</em></p>
<p>Nicole Hostettler from the Cherry Hill Township Department of Community Development solicited help from members of the <strong>Way To Go</strong> committee of the Sustainable Cherry Hill organization to come up with ideas for a project for a Bikeway grant from New Jersey Department of Transportation. Nicole discussed the grant application and listened to input from members at the July <strong>Way To Go</strong> meeting. It was decided that the grant application would be for about 3.5 miles of bike lanes in the Woodcrest section of the township, dubbed the Browning-Morris Bikeway, and the replacement of some of the sewer grates along the route with grates that are safe to ride over with a bicycle. Originally the hope was to connect the route to the Woodcrest station of the PATCO speed line, but Woodcrest Road could not be striped per the grant requirements, due to the limited width and amount of traffic. The bikeway links Kresson Road to Morris Drive via Browning Lane, South Woodleigh Drive, and Cranford Road. Going the other way on Cranford Road, the route uses South Bowling Green Drive and Bryant Road to get to Burnt Mill Road near the Speed Line. While this doesn&#8217;t take cyclists to the front door of the Speed Line, there are future plans to work with Camden County and others to develop a viable solution for Woodcrest Road to complete the route.</p>
<p><a rel="attachment wp-att-2244" href="http://www.sustainablecherryhill.org/collaborative-effort-hopes-to-win-bikeway-grant/florida_street_bike_lane3-2/"><img class="alignleft size-thumbnail wp-image-2244" title="Florida_Street_Bike_Lane3" src="http://www.sustainablecherryhill.org/wp-content/uploads/2010/08/Florida_Street_Bike_Lane31-150x150.jpg" alt="Florida_Street_Bike_Lane3" width="150" height="150" /></a>If the state awards Cherry Hill the grant money, the Bikeway is a great starting point for bike routes through the Cherry Hill area. Kresson Road is heavily used by cyclists to get over Route 295 and the Turnpike, so this gives them a way to get 98% of the way to the Speed Line station. The route also provides a route for the Woodcrest neighborhood to ride to and from the Rosa Middle school.</p>
<p>Thanks Nicole for your effort in putting together this grant application.</p>
<p>If you are interested in joining the <strong>Way to Go</strong> group, please contact Barbara Berman  bab96@verizon.net.  Here is an <a href="http://www.sustainablecherryhill.org/media/press-room/combinedpaper-2-3/">article</a> about the group from last winter from The Courier Post.</p>]]></content:encoded>
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		<title>How Early Can I Start Music Lessons for &#8230;</title>
		<link>http://cherryhill.injersey.com/2010/08/27/10118/</link>
		<comments>http://cherryhill.injersey.com/2010/08/27/10118/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 17:01:15 +0000</pubDate>
		<dc:creator>New Jersey School Of Music</dc:creator>
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		<guid isPermaLink="false">http://cherryhill.injersey.com/?p=10118</guid>
		<description><![CDATA[How Early Can I Start Music Lessons for my son or daughter?
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><a rel="attachment wp-att-10120" href="http://cherryhill.injersey.com/2010/08/27/10118/njsm-logo-new-sm-17/"><img class="size-thumbnail wp-image-10120 aligncenter" title="njsm logo new sm" src="http://cherryhill.injersey.com/files/2010/08/njsm-logo-new-sm-150x130.jpg" alt="" width="160" height="130" /></a></strong></p>
<p style="text-align: center;"><strong><a rel="attachment wp-att-10119" href="http://cherryhill.injersey.com/2010/08/27/10118/little-piano-student-1-2/"><img class="size-medium wp-image-10119 aligncenter" title="Little piano student 1" src="http://cherryhill.injersey.com/files/2010/08/Little-piano-student-1-210x178.jpg" alt="" width="210" height="178" /></a></strong></p>
<p><strong>How Early Can I Start Music Lessons for my son or daughter?</strong><br />
As a music teacher, I hear this question quite often.  I usually answer with a series of other questions. Yea, I know that’s not what you want to hear, but it’s not as easy as just choosing an arbitrary age at which to start every child on every instrument.   There are several factors at play in deciding when to start a young one in formal music studies.  Different instruments are best started at different ages.  In addition, specific issues with individual children should be considered.  <strong></strong></p>
<p>One thing that everyone is in agreement with is that music exposure and study has a very positive effect on the growth and development of young children.  It has been shown that young children who have benefited from early musical training obtain higher than average scores in math and reading and form a valuable foundation for continued learning in these and other subjects. So then, when and how do we best start our children on this musical path?<br />
First let me say that it is never too early to expose your child to the enjoyment of music.  In fact if you would like your child to be involved with music lessons from an early age there is no better time to start than day one.  Sing with them, dance with them, make up songs together and have a great time with music as part of your daily life.  This will help generate future interest in music and help create the frame work for a life time appreciation of music. As they get older expose your children to live performance as well. Take them to local neighborhood performances as well as concerts and theatre performances.  Those who come to know music in this way, quite often have an interest in music that lasts their entire life. All of these things help your child create a smooth and enjoyable path into formal music lessons.</p>
<p> <br />
Now as far as formal music lessons are concerned it should be noted that the time to start is not a one size fits all kind of thing.  There are several factors to consider when deciding when to start music lessons and what instrument to start on.  Every child is different but the answers to a few simple questions will give you the information that you need to make a well informed decision.<br />
        1) <strong>What kind of interest is your son or daughter showing toward the idea of music lessons?</strong></p>
<p> Do<strong> </strong>they keep bringing the subject up on their own, asking for lessons?  Do they spend a lot of time singing their favorite songs or making up their own songs?  Do they pretend to have little concerts in the house? Or can they take it or leave it?  Is music something that they do not seem to be interested in or even notice at all? If they are showing some kind of a sustained interest in music then it is a safe bet that they are ready to take on some sort of formal music instruction.<br />
       2) <strong>What is their attention span like?</strong> I think that the attention span is one of the most important aspects in determining readiness to study music. Does your son or daughter have the ability to focus on a subject continually for a 20 to 30 minute period?  One rule of thumb is that the child should be able to focus and concentrate for a period of time equal to the length of the lesson.  In most cases for beginners this will be a half hour.  For some of the younger children some teachers may offer a 20 minute lesson. Teachers who are used to teaching small children do a good job at keeping things exciting and moving along in the lessons.  Don’t be afraid to ask your child’s perspective teacher how they structure their lessons for the younger children.<br />
      3) <strong>How involved in the music lessons do you as a parent want to be?</strong>  Developing good practice skills takes time and developing the self discipline necessary to sustain independent practice is something that comes with maturity and practice. It is not something that you can expect out of a 3 or even 5 year old (though there are exceptions).  Still, you can expect that the younger the child is the more time the parent will need to spend working with them to help reinforce the lessons and develop good learning and practice skills. The up side of this is that it can be a really wonderful thing.  It can provide a fabulous opportunity for parents to interact with their children all the while having a great time together with music.  If however, for one reason or another, you are not able to spend regularly scheduled time working with your child on music lessons there is still nothing wrong with having them start music lessons at an early age, they can still get a great deal out of music lessons, you will just have to adjust your expectations accordingly. In other words their formal progress at these early ages is somewhat proportional to the amount of time that an adult has to work with them on a daily basis.  <br />
     4) <strong>What instrument do they wish to play, or do you wish to start them on?</strong> The instrument itself will have something to do with how early you can start your child with music lessons. The piano and violin have the distinction of being the instruments that can be started at the earliest ages. The piano is laid out very clearly, does not take great strength, you don’t have to hold it up or have a big breath to be able to play it. The violin comes in fractional sizes for small hands and is light enough for little ones to hold. For this reason piano or violin lessons are some of the first lessons taught to small children. Instruments like the guitar and bass require more hand strength to play than the piano or violin.  Therefore it is generally accepted practice to wait until the perspective student is 7 or 8 years old to start on one of those instruments.  For similar reason regarding the breath and size, the horn instruments have a similar starting age. But again 7 or 8 years of age is not carved in stone. If you have a 5 or 6 year old with strong hands and a big desire to play then I would suggest finding a way to give it a try for a short trial period to see how it goes and then take it from there. Another consideration is that many instruments do not come in child sizes and are physically too much for a small child to handle. At about the age of 8 or 10, most children become big enough to begin playing most instruments. If you have been waiting to start your child on <a href="http://cnx.org/content/m12606/latest/">trumpet</a>, <a href="http://cnx.org/content/m12604/latest/">clarinet</a>, or <a href="http://cnx.org/content/m12602/latest/">trombone</a>, for example, this would be a good time to start. It should also be noted that most school <a href="http://cnx.org/content/m14266/latest/">band</a> and string programs begin at about this age as well.</p>
<p>So in brief, the age at which children are ready to start music lessons is based on several different factors: their Interest, their attention span, their general size/strength and your potential involvement. With an understanding of these things as applied to your child I’m sure you will be able to determine when it is best to begin music lessons. I wish you the best of luck and enjoyment in your musical journeys together.</p>
<p>New Jersey School of Music</p>
<p>1200 Haddonfield Rd. Cherry Hill, NJ. 08002  (856)910-0060</p>
<p>10 Union St. Medford, NJ. 08055  (609)654-0060</p>
<p> <a href="http://www.njschoolofmusic.com/">http://www.njschoolofmusic.com</a></p>]]></content:encoded>
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		<title>Little League to feature S.J. Challenger players</title>
		<link>http://cherryhill.injersey.com/2010/08/27/little-league-to-feature-s-j-challenger-players/</link>
		<comments>http://cherryhill.injersey.com/2010/08/27/little-league-to-feature-s-j-challenger-players/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 04:00:00 +0000</pubDate>
		<dc:creator>Julia Hays</dc:creator>
				<category><![CDATA[NEWS01]]></category>

		<guid isPermaLink="false">http://www.courierpostonline.com/apps/pbcs.dll/article?AID=20108270328</guid>
		<description><![CDATA[

Born 10 weeks premature at Cooper University Hospital in Camden,  Christa Chant weighed 2 pounds and could fit into the palm of her  father's hand.
Two days later, she was diagnosed with an intraventricular  hemorrhage -- a bleeding into the brain's ...]]></description>
			<content:encoded><![CDATA[<p><img width="300" src="http://cmsimg.gmti.com/apps/pbcsi.dll/bilde?Avis=BZ&#038;Dato=20100827&#038;Kategori=NEWS01&#038;Lopenr=8270328&#038;Ref=AR" type="image/jpeg" /></p>
<p>Born 10 weeks premature at Cooper University Hospital in Camden,  Christa Chant weighed 2 pounds and could fit into the palm of her  father's hand.</p>
<p>Two days later, she was diagnosed with an intraventricular  hemorrhage -- a bleeding into the brain's ventricular system -- and  nearly stopped breathing.</p>
<p>"Three times they told us she wasn't going to survive," recalls  Christa's father, Ted. "And if she did, she would never walk or talk."</p>
<p>Sixteen years later, Christa is scheduled to join 12 teammates  from Challenger Ball of Cherry Hill for an 11 a.m. exhibition baseball  game Saturday, a day before the Little League World Series championship  in Williamsport, Pa.</p>
<p>Highlights of the Challenger game are expected to be aired during  ABC's Saturday telecast of the Little League World Series.</p>
<p>"Championship Weekend is the showcase event of our World Series  and we wanted to give the Challenger division the publicity it deserves,"  said Little League spokesman Steve Barr.</p>
<p>Challenger was established in 1989 as a separate division of  Little League for boys and girls 5 to 18 with physical and mental  disabilities. The division now has more than 30,000 children participating  in more than 900 programs worldwide.</p>
<p>The Cherry Hill program was formed in 2007 by Steve Silverman,  a longtime Little League coach whose daughter, Isabel, passed  away in 2005 at the age of 6. Isabel suffered from Moebius syndrome,  a rare neuromuscular disorder characterized by lifetime facial  paralysis.</p>
<p>The free Cherry Hill program has grown from 97 players in its  startup season to more than 150, spawning similar programs in Stratford,  Medford, Pitman, Vineland and Gloucester County.</p>
<p>"I think Isabel is looking down on this and smiling," said Silverman,  who has been coaching Little League baseball in Cherry Hill for  14 years. Silverman has attended several Little League World Series  with his four sons, ages 13 through 19. After watching a Challenger  exhibition game last summer he submitted an essay asking Little  League Baseball, Inc., to invite Cherry Hill's Challenger team  to play in the annual exhibition.</p>
<p>In his essay, Silverman explained how the grassroots efforts  of Cherry Hill businesses helped the no-cost, volunteer-driven  league become a model for other programs, and also expressed his  desire to showcase players of all abilities.</p>
<p>Silverman received an acceptance letter from Little League  Baseball in June, informing him Cherry Hill would face another  Challenger team from Friendswood, Texas. He then went about forming  a team of 13 players, many of whom have been with the 12-team Challenger  program since its inception.</p>
<p>"I wanted to show the cross-section of kids we have in our program,"  Silverman said, noting his team will have three players in wheelchairs  and others with varying degrees of disabilities.</p>
<p>It was on Father's Day that Haddon Township's Mike Potter learned  his 12-year-old son Steven would play in the Little League series.</p>
<p>"When I told his grandfather (65-year-old Nick Antrilli),  he broke down and cried," Mike Potter said.</p>
<p>When Steven Potter was a toddler, his parents, Collingswood  High School graduates Mike and Terri, noticed he could not jump  and walked with a wide gait, swaying from side to side. At 3, Steven  was diagnosed with spinal muscular atrophy, a neuromuscular disease  characterized by progressive muscular atrophy and weakness.</p>
<p>Through years of intense physical therapy, Steven has been  able to slow the degenerative effects of SMA, but his muscle strength  continues to decline and he is now able to lift only a two-pound weight  above his head. With the help of a motorized scooter, he pitches  and plays first base and shortstop in the Challenger league.</p>
<p>"We all have different needs, but we wind up being the same on  the field," Steven said. "When we get on the field, we don't worry  about anything else but baseball."</p>
<p>"He has a blast," Mike Potter said. "I say, "Let me help you,'  and he says, "No, Dad, I want to do it myself. You sit and watch and  enjoy it.'</p>
<p>"He's not the strongest kid in the world, but he can still hit  a baseball."</p>
<p>Mike and Terri Potter are hoping research into SMA can someday  lead to better treatment and perhaps a cure for the disease that  affects more than 25,000 Americans.</p>
<p>To that end, the Potters have organized an annual Steven's Walk  that raised more than $125,000 in the past five years.</p>
<p>Steven Potter said Challenger Ball has not only given him the  opportunity to play baseball; it has taught him the importance  of accepting other children's disabilities.</p>
<p>During Challenger games, players' siblings, parents or volunteer  "buddies" assist from their infield and outfield positions. Little  League recommends no score be kept, and a side is retired when the  offense has batted through the roster, a pre-determined number  of runs have been scored or three outs are recorded.</p>
<p>Challenger players wear the same uniforms, shoulder patches  and safety equipment as other Little League players.</p>
<p>Ted Chant said two of the greatest benefits of the Cherry Hill  program are the socialization and self-esteem it provides players  who might otherwise be on the sidelines.</p>
<p>Christa Chant uses a 12-ounce aluminum bat and hits from a tee  with her right hand. Her father then pushes her wheelchair to first  base.</p>
<p>"She doesn't hit it real far, but she does it herself," said Ted,  a pitcher and first baseman at Pennsauken High School before playing  at Glassboro State College in the early '80s.</p>
<p>"She smiles and laughs when we're running to first base."</p>
<p>With the help of hamstring and tendon extension surgeries,  Christa Chant is now able to walk with the aid of a gait trainer.</p>
<p>"I couldn't be more proud of her," Ted said. "It's great to see  her smiling and being a kid. When she's out on that field, she's not  a handicapped kid, she's just a kid. And she can't wait to get on that  field in Williamsport."</p>
<p>Following Saturday's game, players and their families will  be treated to a barbecue picnic lunch and will tour the Little League  Baseball museum.</p>
<p>"The stadium is going to be pretty packed and I'm interested  to see how the kids react," said Mount Laurel's Peter Meosky, whose  autistic son, Sebastian, will make his first trip to Williamsport.</p>
<p>"I don't think he completely understands, but when I tell him  about it, he seems thrilled. I don't think he'll comprehend it all  until he's on that field."</p>
<p>Ten-year-old Sebastian was diagnosed with autism after his  parents noticed delays in his speech and walking. A student at Burlington  County Special Services, he also swims, plays soccer and rides  horses.</p>
<p>Peter Meosky is hopeful the TV coverage of Saturday's exhibition  game encourages other parents of children with special needs to  take advantage of Challenger programs.</p>
<p>"It's important to realize these kids are a lot like any other  kids," Meosky said.</p>
<p>"Sports is a tremendous opportunity for them to experience  what all kids should to able to experience."</p>
<p>Reach Chuck Gormley at <a href="mailto:cgormley@courierpostonline.com">cgormley@courierpostonline.com</a></p>]]></content:encoded>
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		<title>Constellation Energy Offering Residential Electricity Choice and Savings To 2.4 Million New Jersey Homeowners and Renters</title>
		<link>http://cherryhill.injersey.com/2010/08/26/constellation-energy-offering-residential-electricity-choice-and-savings-to-2-4-million-new-jersey-homeowners-and-renters/</link>
		<comments>http://cherryhill.injersey.com/2010/08/26/constellation-energy-offering-residential-electricity-choice-and-savings-to-2-4-million-new-jersey-homeowners-and-renters/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 15:14:26 +0000</pubDate>
		<dc:creator>Steve Lubetkin</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Cherry Hill]]></category>
		<category><![CDATA[consumer choice]]></category>
		<category><![CDATA[electric cost]]></category>
		<category><![CDATA[electricity]]></category>
		<category><![CDATA[jcp&l]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[PSE&G]]></category>

		<guid isPermaLink="false">http://cherryhill.injersey.com/?p=10106</guid>
		<description><![CDATA[<p> <a href="http://home.newenergy.com/"></a></p> <p><a href="http://home.newenergy.com/"></a>Company’s offer is 10 percent to 12 percent below current PSE&#38;G and JCP&#38;L electricity rates; new customers to receive $75-$150 Target GiftCards</p> <p>Cherry Hill residents may benefit with electric generation service cost reductions from the offer announced today by Constellation Energy (NYSE:CEG), the nation's leading competitive electricity supplier to business and [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em><br />
<a href="http://home.newenergy.com/"><img class="aligncenter size-medium wp-image-10110" title="ConstellationNewEnergyLogo" src="http://cherryhill.injersey.com/files/2010/08/ConstellationNewEnergyLogo-210x61.png" alt="" width="210" height="61" /></a></em></strong></p>
<p><strong><em><a href="http://home.newenergy.com/"></a>Company’s offer is 10 percent to 12 percent below current PSE&amp;G and JCP&amp;L electricity rates; new customers to receive $75-$150 Target GiftCards</em></strong></p>
<p>Cherry Hill residents may benefit with electric generation service cost reductions from the offer announced today by Constellation Energy (NYSE:CEG), the nation's leading competitive electricity supplier to business and public sector customers.</p>
<p>Constellation announced the launch of residential electricity supply in New Jersey with two residential pricing plans offering 2.4 million consumers an estimated 10 percent to 12 percent savings compared to current utility pricing.</p>
<p>The company is using social media tools like <a href="http://www.facebook.com/pages/Baltimore-MD/CE4Home/134540043249140?ref=ts&amp;__a=15&amp;">Facebook</a>, <a href="http://www.twitter.com/CE4Home">Twitter</a>, and <a href="http://www.youtube.com/user/CE4Home">YouTube</a> videos as part of its outreach efforts on the offer.</p>
<p>Cherry Hill-based <a href="http://www.professionalpodcasts.com/">Professional Podcasts</a> created a social media video distributed with the announcement, in which New Jersey residents from Cherry Hill, Haddonfield, Hazlet, Bloomfield, Passaic, Livingston, and West Orange neighborhoods talk about electric choice, electric usage, what would impact them to change electricity generation service and Constellation Energy's new residential electricity offer for residents in the PSEG &amp; JCP&amp;L areas. You can see the video in the player below.</p>
<p><embed src="http://blip.tv/play/gv0cgfiUHAA%2Em4v" type="application/x-shockwave-flash" width="310" height="255" allowscriptaccess="always" allowfullscreen="true"></embed></p>
<p><span id="more-10106"></span></p>
<p>The Constellation YouTube channel also offers a video explaining competitive residential electricity choice, which you can watch here:</p>
<p><a href="http://www.youtube.com/ce4home#p/u/0/A9EhkXPL-T0">Choosing a New Electric Supplier in New Jersey is Easy: Learn How</a></p>
<p>Constellation Energy is offering homeowners and renters in the Public Service Electric &amp; Gas (PSE&amp;G) and Jersey Central Power &amp; Light (JCP&amp;L) service territories two ways to save on electricity: an 18-month pricing plan delivering an estimated savings of 10 percent compared to current utility pricing for electric generation service and a 30-month pricing plan offering an estimated 12 percent savings. Those who sign up for the 30-month plan will receive a $150 Target GiftCard; customers selecting the 18-month offer will receive a $75 Target GiftCard. Further information on the specific terms and conditions of the company’s residential electricity pricing plans for New Jersey customers is available at home.newenergy.com.</p>
<p>"For too long, New Jersey consumers have had few competitive options for residential electricity supply and that’s changing,” said Kathleen Hyle, senior vice president, Constellation Energy, and chief operating officer of the company’s commercial division. “Now by shopping with Constellation Energy, homeowners and renters in the PSE&amp;G and JCP&amp;L service territories can spend just a few minutes online and make a meaningful reduction in their current utility electricity rate.</p>
<p>“Constellation Energy is a recognized leader in New Jersey’s business and public sector energy market, and we proudly serve many of the state’s largest employers and public institutions,” said Hyle. “As a market leader in the state and nationwide, we’re the logical choice for New Jersey residential electricity shoppers who are eager to save money by lowering their current electricity rate. To make shopping for a lower rate fast and easy, we’re rolling out an informative online sign-up process and a unique Facebook application so our customers can share the news about their savings with family and friends.”</p>
<p>The company’s direct mail offer to New Jersey homeowners and renters will begin arriving in mailboxes this weekend through Sept. 1, 2010. The Constellation Energy New Jersey residential pricing plans are limited time offers extending through Sept. 30, 2010. There is no sign-up or enrollment fee. There will be no interruption in a customer’s electricity service.</p>
<p>The company is establishing a simple and informative online sign-up process at home.newenergy.com and an innovative Facebook application. A comprehensive advertising campaign will support Constellation Energy’s New Jersey residential market entry.</p>
<p>The New Jersey Board of Public Utilities (BPU) the state agency that regulates energy companies doing business in New Jersey, licenses energy suppliers such as Constellation Energy to compete with the state’s utilities. PSE&amp;G and JCP&amp;L participate in New Jersey’s Energy Choice initiative and have consumer education information on their websites (PSE&amp;G, JCP&amp;L).</p>
<p>In the residential sector, electricity competition affects only the price and supplier of the electricity commodity. The sole change experienced by consumers who buy electricity through Constellation Energy will be in the kilowatt-hour (kWh) rate for electric generation service listed on their monthly utility bill. Constellation Energy does not offer budget billing at this time. Everything else will remain the same – PSE&amp;G and JCP&amp;L will continue to handle billing, and will accept and respond to all service inquiries, including queries about outages. Contracts with PSE&amp;G or JCP&amp;L related to service and maintenance of appliances will not be impacted. Per New Jersey law and BPU regulations, electricity competition has no impact on the transmission or distribution of electricity.</p>
<p>New Jersey residential customers wishing to buy from Constellation Energy can sign up online at home.newenergy.com or by calling 1-877-997-9995. The offer is being made by Constellation NewEnergy, Inc., a wholly-owned subsidiary of Constellation Energy Group, Inc.</p>
<p>About Constellation Energy</p>
<p>Constellation Energy (www.constellation.com) is a leading supplier of energy products and services to wholesale and retail electric and natural gas customers. It owns a diversified fleet of generating units located in the United States and Canada, totaling approximately 9,000 megawatts of generating capacity, and is among the leaders pursuing the development of new nuclear plants in the United States. The company delivers electricity and natural gas through the Baltimore Gas and Electric Company (BGE), its regulated utility in Central Maryland. A FORTUNE 500 company headquartered in Baltimore, Constellation Energy had revenues of $15.6 billion in 2009.</p>
<p>The Bullseye Design and Target are registered trademarks and Target GiftCard is a service mark of Target Brands, Inc. All rights reserved. Terms and conditions are applied to GiftCards. Target is not a participating partner in or sponsor of this offer.</p>]]></content:encoded>
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		<title>More Foods To Avoid for Optimal Health</title>
		<link>http://cherryhill.injersey.com/2010/08/25/more-foods-to-avoid-for-optimal-health/</link>
		<comments>http://cherryhill.injersey.com/2010/08/25/more-foods-to-avoid-for-optimal-health/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 00:02:06 +0000</pubDate>
		<dc:creator>rosepaynechhc</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cherryhill.injersey.com/?p=10102</guid>
		<description><![CDATA[<p><a rel="attachment wp-att-10103" href="http://cherryhill.injersey.com/2010/08/25/more-foods-to-avoid-for-optimal-health/splenda/"></a>Good Evening Cherry Hill!  Here are the final foods to avoid to ensure optimal health! </p> <p>9. Avoid Artificial Color. If anything has dye in it, stay away. A dye is really a chemical poison.</p> <p>10. Avoid Palm Oil: This is a very unhealthy oil that is cheap to manufacture, but causes physical problems. [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-10103" href="http://cherryhill.injersey.com/2010/08/25/more-foods-to-avoid-for-optimal-health/splenda/"><img class="alignleft size-full wp-image-10103" title="splenda" src="http://cherryhill.injersey.com/files/2010/08/splenda.jpg" alt="" width="130" height="87" /></a>Good Evening Cherry Hill!  Here are the final foods to avoid to ensure optimal health! </p>
<p>9. Avoid Artificial Color. If anything has dye in it, stay away. A dye is really a chemical poison.</p>
<p>10. Avoid Palm Oil: This is a very unhealthy oil that is cheap to manufacture, but causes physical problems. So, stay away from it.</p>
<p>11. Dextrose, Sucrose, and Fructose. There are chemically made sweeteners. There are not good for the body at all. So, it's best to avoid them.</p>
<p>12. Avoid Sucrulose and Splenda. This is a man-made sweetener that most people have heard of. In spite of the hype, it is unnatural, artificial, and man-made. The problems it can cause are increases in appetite, depression, allergies, etc., all depending on the person's genetic makeup. It is best to avoid these products.</p>
<p>13. No Enriched Bleached White Flour. This flour has no fiber. It has no nutritional value, and is highly refined. Eat organic wheat flour or other organic flours such as rye, millet, etc.</p>
<p>14. Avoid Soy Protein Isolate. This is usually found in protein shakes and in protein or food bars. Soy protein isolate's refining process often includes hexane, which a petroleum solvent like gasoline. The best thing to do is to avoid at all costs.</p>
<p>So, there you have it. The top 14 foods to avoid in order to be in the best health as possible. Pay attention to those labels and be on your way to outstanding health.  And why not let High Level Wellness help you to achieve outstanding health?  We're here to help you achieve all of your health and life goals. </p>
<p>Cherry Hill readers are encouraged to send us a comment and we'll be happy to get back in touch!</p>]]></content:encoded>
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		<title>Camco man charged in string of burglaries</title>
		<link>http://cherryhill.injersey.com/2010/08/24/camco-man-charged-in-string-of-burglaries/</link>
		<comments>http://cherryhill.injersey.com/2010/08/24/camco-man-charged-in-string-of-burglaries/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 18:38:28 +0000</pubDate>
		<dc:creator>Julia Hays</dc:creator>
				<category><![CDATA[NEWS01]]></category>

		<guid isPermaLink="false">http://www.courierpostonline.com/apps/pbcs.dll/article?AID=20108240326</guid>
		<description><![CDATA[
A Cherry Hill man is accused of smashing his  way into approximately 30 convenience stores in the past three  months and hauling off with thousands in cigarettes.
Tony Petrozzelli, 41, allegedly pulled off a series of smash-and-grab  burglaries at gas...]]></description>
			<content:encoded><![CDATA[<p>A Cherry Hill man is accused of smashing his  way into approximately 30 convenience stores in the past three  months and hauling off with thousands in cigarettes.</p>
<p>Tony Petrozzelli, 41, allegedly pulled off a series of smash-and-grab  burglaries at gas stations and convenience stores across Burlington,  Camden and Cumberland counties, said Lumberton police Sgt. Tony  DiLoreto.</p>
<p>"It was a pain in the butt," DiLoreto said of the string of burglaries.</p>
<p>Petrozzelli was arrested last week and charged Friday with  stealing about $2,000 worth of cigarettes from a Hess gas station  in Lumberton on separate break-ins on June 30 and July 11, DiLoreto  said.</p>
<p>In one incident, Petrozzelli threw a landscaping rock through  the store's glass front door and in the second he kicked in the front  door.</p>
<p>DiLoreto said Petrozzelli used similar tactics to smash his  way into other stores across the three counties as well, including  stores in Cherry Hill, Mount Holly, Palmyra and Evesham.</p>
<p>Police believe Petrozzelli may have been selling the cigarettes  to bodegas in Camden.</p>
<p>Petrozzelli was remanded to the Camden County Jail in lieu of  $50,000 bail, DiLoreto said.</p>
<p>Reach George Mast at (856) 486-2465 at <a href="mailto:gmast@camden.gannett.com">gmast@camden.gannett.com</a></p>]]></content:encoded>
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		<title>Hospital to expand emergency wing</title>
		<link>http://cherryhill.injersey.com/2010/08/24/hospital-to-expand-emergency-wing/</link>
		<comments>http://cherryhill.injersey.com/2010/08/24/hospital-to-expand-emergency-wing/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 04:00:00 +0000</pubDate>
		<dc:creator>Julia Hays</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://www.courierpostonline.com/apps/pbcs.dll/article?AID=20108240311</guid>
		<description><![CDATA[
Kennedy University Hospital will break ground today  on a $9.7  million expansion to its emergency department here.
The project will increase the size of the department from 7,600  to 12,600 square feet and the number of treatment bays form 17 to  29 ...]]></description>
			<content:encoded><![CDATA[<p>Kennedy University Hospital will break ground today  on a $9.7  million expansion to its emergency department here.</p>
<p>The project will increase the size of the department from 7,600  to 12,600 square feet and the number of treatment bays form 17 to  29 upon completion in early 2012.</p>
<p>The new ED will feature separate entrances for ambulance and  walk-in patients and an expanded waiting area.</p>
<p>In addition to Cherry Hill, Kennedy has hospitals in Stratford  and Washington Township. It has outpatient facilities in multiple  locations throughout Camden and Gloucester counties.</p>
<p>Kennedy's school of osteopathic medicine, which is part of  the University of Medicine &#038; Dentistry of New Jersey, is located  in Stratford. Kennedy is also a member of the Penn Cancer Network.</p>]]></content:encoded>
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		<title>Cherry Hill to vote on pact for teachers</title>
		<link>http://cherryhill.injersey.com/2010/08/23/cherry-hill-to-vote-on-pact-for-teachers/</link>
		<comments>http://cherryhill.injersey.com/2010/08/23/cherry-hill-to-vote-on-pact-for-teachers/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 13:25:02 +0000</pubDate>
		<dc:creator>Julia Hays</dc:creator>
				<category><![CDATA[NEWS01]]></category>

		<guid isPermaLink="false">http://www.courierpostonline.com/apps/pbcs.dll/article?AID=20108230332</guid>
		<description><![CDATA[
Teachers in Cherry Hill may start the school year with a fresh  contract.
The teachers met Thursday and accepted the terms of a contract  that calls for no pay increase beyond the scheduled increment and  calls for 1.5 percent of their salaries to go ...]]></description>
			<content:encoded><![CDATA[<p>Teachers in Cherry Hill may start the school year with a fresh  contract.</p>
<p>The teachers met Thursday and accepted the terms of a contract  that calls for no pay increase beyond the scheduled increment and  calls for 1.5 percent of their salaries to go toward insurances  costs.</p>
<p>The change in insurance carriers could save the district up  to $6 million over the two remaining years of the contract.</p>
<p>The Cherry Hill Township Board of Education will vote on ratifying  the contract on Tuesday during its regular action meeting.</p>
<p>"It was a long process, it was drawn out, it was tedious and I'll  be happy when its over," said Martin Sharofsky, president of the  Cherry Hill Education Association. "I look forward to the opening  of school so teachers can get back into the scheme of things."</p>
<p>Board President Seth Klukoff agreed.</p>
<p>"It was a long process, and at times it was a challenging process,"  Klukoff said. "It was a process that wasn't made any easier by the  budgetary challenges that the district faced this past year."</p>
<p>The union's 1,100-plus members have been without a contract  since June 30, 2009. The new contract will cover the period from  July 1, 2009, through June 30, 2012.</p>
<p>Klukoff said the negotiations for this contract were long,  but many districts across the state have had extensive negotiations,  with average settlement rates dropping down dramatically over  the past year.</p>
<p>"Where we ended up is right in line with that," Klukoff said.</p>
<p>According to the school board, the combined salary increase  and health insurance savings result in an average compensation  increase of approximately .49 percent, which is less than the current  1.9 percent annual rate of inflation in the Philadelphia metropolitan  area.</p>
<p>Students return to school on Sept. 7.</p>
<p>Reach Shruti Mathur Desai at (856) 317-7828 or <a href="mailto:smathur@camden.gannett.com">smathur@camden.gannett.com</a></p>]]></content:encoded>
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		<title>August 21: The day we “overshot” the Earth</title>
		<link>http://cherryhill.injersey.com/2010/08/21/august-21-the-day-we-%e2%80%9covershot%e2%80%9d-the-earth/</link>
		<comments>http://cherryhill.injersey.com/2010/08/21/august-21-the-day-we-%e2%80%9covershot%e2%80%9d-the-earth/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 17:08:03 +0000</pubDate>
		<dc:creator>Lori Braunstein</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.sustainablecherryhill.org/?p=2203</guid>
		<description><![CDATA[Today is August 21, 2010.  As of this day, we, as a global community, have just used up all the natural resources that our planet can produce in one year. Tomorrow, well&#8230; we start accumulating debt and we all know what a bummer being in debt is.  Humanity currently uses the equivalent of 1.4 planets [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-2206" href="http://www.sustainablecherryhill.org/august-21-the-day-we-overshot-the-earth/earth-overshoot-logo-no-year/"><img class="alignleft size-medium wp-image-2206" title="earth-overshoot-logo-no-year" src="http://www.sustainablecherryhill.org/wp-content/uploads/2010/08/earth-overshoot-logo-no-year-300x223.gif" alt="earth-overshoot-logo-no-year" width="210" height="156" /></a>Today is August 21, 2010.  As of this day, we, as a global community, have just used up all the natural resources that our planet can produce in one year. Tomorrow, well&#8230; we start accumulating debt and we all know what a bummer being in debt is.  Humanity currently uses the equivalent of 1.4 planets to provide the resources we use and to absorb our waste, according to <a href="http://www.footprintnetwork.org/en/index.php/GFN/page/world_footprint/">Global Footprint Network</a>. This means it now takes the Earth one year and five months to regenerate what we use in a year. Turning resources into waste faster than waste can be turned back into resources puts us in a global &#8220;overshoot&#8221;, depleting the very resources upon which we depend as a species.</p>
<p>And, think about this:  That 1.4 planet statistic is a global average.  If everyone lived like we do here in the US, we would need the equivalent of 5 planets.  India (.4 Earths)  and China (1 Earth) are WAY behind us. We are consuming much more than our share.</p>
<p>Overshoot results in obvious problems, like overfishing, diminishing forests and depletion of fresh water systems, as well as a build up of pollution and waste.  Many people don&#8217;t realize that our consumption also leads to resource conflicts like war, mass migrations, famine and disease, which overwhelmingly affect the poor and disenfranchised.</p>
<p>Since we only have one Earth (says the <a href="http://www.globalcommunity.org/flash/wombat.shtml">wombat</a>), it would probably be a good idea to recognize its natural limits and to find new ways to live within those boundaries.  We need to hold a vision of our humanity where we consider these limits in our decision making at a personal, community and global level.  Knowing your own <a href="http://www.footprintnetwork.org/en/index.php/GFN/page/personal_footprint/">ecological footprint</a> is a great way to start. Consider this quote&#8230;</p>
<p><em>&#8220;Better sign the papers while the Earth is still willing to make a deal.&#8221; </em></p>
<p>Stephen Jay Gould, Paleontologist</p>]]></content:encoded>
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		<title>More Foods To Avoid</title>
		<link>http://cherryhill.injersey.com/2010/08/21/more-foods-to-avoid/</link>
		<comments>http://cherryhill.injersey.com/2010/08/21/more-foods-to-avoid/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 13:41:49 +0000</pubDate>
		<dc:creator>rosepaynechhc</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cherryhill.injersey.com/?p=10088</guid>
		<description><![CDATA[<p>Good Morning Cherry Hill!  <a rel="attachment wp-att-10089" href="http://cherryhill.injersey.com/2010/08/21/more-foods-to-avoid/sugar/"></a>As promised, here are foods 5 through 8 of our Top 14 Foods to Avoid.  Did you know that by simply avoiding these things you will improve your health and your life?</p> <p>5. No Hydrogenated Oil or Partially Hydrogenated Oil. Never buy foods with these ingredients since they are trans [...]]]></description>
			<content:encoded><![CDATA[<p>Good Morning Cherry Hill!  <a rel="attachment wp-att-10089" href="http://cherryhill.injersey.com/2010/08/21/more-foods-to-avoid/sugar/"><img class="alignleft size-full wp-image-10089" title="sugar" src="http://cherryhill.injersey.com/files/2010/08/sugar.jpg" alt="" width="101" height="121" /></a>As promised, here are foods 5 through 8 of our Top 14 Foods to Avoid.  Did you know that by simply avoiding these things you will improve your health and your life?</p>
<p>5. No Hydrogenated Oil or Partially Hydrogenated Oil. Never buy foods with these ingredients since they are trans fats. Trans fats are deadly, causes heart disease, cause weight gain, and once more, other medical problems.</p>
<p>6. Avoid Sugar. Sugar that is processed turns out as refined white powder. All the natural sugarcane is taken out. Sugar has lots of chemicals that are used in the growing of sugarcane. It should be avoided at all costs.</p>
<p>7. Don't Be Fooled By "Natural" and "Artificial Flavor". These words, most of the time, mean that the food is loaded with chemicals and grown with pesticides, chemical fertilizers, and herbicides. The bottom line-eating organic food is best.</p>
<p>8. Be Wary of Spices. Spices do sound very healthy, but many of them really are not. Companies use hundreds of chemicals, put it in food products, but only label the product as a spice. In reality, people are getting more that salt, pepper, oregano, and the like in their foods. Most of the time, lots of man-made chemicals are made as well.</p>
<p>We hope our Cherry Hill readers will check back next time for the final six foods that you definately will want to keep off your plate!</p>
<p>Enjoy your weekend!</p>]]></content:encoded>
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		<title>Monster-Mania Con in Cherry Hill until Sunday</title>
		<link>http://cherryhill.injersey.com/2010/08/21/monster-mania-con-in-cherry-hill-until-sunday/</link>
		<comments>http://cherryhill.injersey.com/2010/08/21/monster-mania-con-in-cherry-hill-until-sunday/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 10:48:34 +0000</pubDate>
		<dc:creator>Julia Hays</dc:creator>
				<category><![CDATA[NEWS01]]></category>

		<guid isPermaLink="false">http://www.courierpostonline.com/apps/pbcs.dll/article?AID=20108210313</guid>
		<description><![CDATA[
Having descended upon the Crowne Plaza Hotel Friday,  Monster-Mania Con will finish terrorizing guests with new sights  and screams today and Sunday.
Along with devilish director John Carpenter, a number of famous  and bit horror-film characters are s...]]></description>
			<content:encoded><![CDATA[<p>Having descended upon the Crowne Plaza Hotel Friday,  Monster-Mania Con will finish terrorizing guests with new sights  and screams today and Sunday.</p>
<p>Along with devilish director John Carpenter, a number of famous  and bit horror-film characters are set to appear throughout the  three-day festival, including cast reunions of "Pet Semetary,"  "A Nightmare on Elm Street 5" and "Boondock Saints."</p>
<p>Monster guests can visit the hotel on Route 70 at Cuthbert Boulevard  at 10 a.m. today and leave with an armful of autographs and goose  bumps by 2 a.m. Sunday's events will start at 10 a.m. and end at 5 p.m.</p>
<p>A ticket to each event is $20. Visit <a href="http://www.monstermania.net" rel="nofollow">http://www.monstermania.net</a> for  a complete list of events and films.</p>]]></content:encoded>
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		<title>Evicted school takes its show on the road</title>
		<link>http://cherryhill.injersey.com/2010/08/21/evicted-school-takes-its-show-on-the-road/</link>
		<comments>http://cherryhill.injersey.com/2010/08/21/evicted-school-takes-its-show-on-the-road/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 04:00:00 +0000</pubDate>
		<dc:creator>Julia Hays</dc:creator>
				<category><![CDATA[NEWS01]]></category>

		<guid isPermaLink="false">http://www.courierpostonline.com/apps/pbcs.dll/article?AID=20108210344</guid>
		<description><![CDATA[
The Fusion School of Dance, Music and Acting, recently evicted  from its studio, is taking its rendition of "The Wizard of Oz" on  the road this weekend.
A summer arts camp run by the school is concluding with student  performances of an adapted versi...]]></description>
			<content:encoded><![CDATA[<p>The Fusion School of Dance, Music and Acting, recently evicted  from its studio, is taking its rendition of "The Wizard of Oz" on  the road this weekend.</p>
<p>A summer arts camp run by the school is concluding with student  performances of an adapted version of the classic at Trinity Presbyterian  Church on Route 70 in Cherry Hill. The group scheduled performances  for Friday night and 2 p.m. today.</p>
<p>Officers for Fusion scouted around for alternate locations  after being evicted from a 10,000-square-foot unit it rented in  an industrial park on Olney Avenue in Cherry Hill.</p>
<p>They cited a sluggish economy, plummeting donations and a temporary  loss of tuition revenue during summer vacation as key factors for  missing rent payments. The landlord, Cherry Hill Umbrella LLC,  received a judge's approval for the eviction.</p>
<p>Fusion officers also pointed to delays in gaining approval  of nonprofit status. Previously, the Internal Revenue Service  had allowed organizations with pending applications to operate  as a charity but recent legal changes eliminated the practice,  so the school could not engage in fundraising with tax-exempt status.</p>
<p>Fusion officers failed to raise enough money to satisfy the  landlord, which had set an Aug. 13 deadline for receiving $30,000  in back rent.</p>
<p>They plan to develop an action plan next week with the school's  board of directors.</p>
<p>The school is continuing with a major fundraising campaign  and intends to apply admission payments from this weekend's shows  to the campaign.</p>
<p>"Next week, we try to regroup and see what our next steps are,"  said Carla Mandell, Fusion's executive director. "Between trying  to move and staying focused on the camp show, we haven't really been  able to sit down with anyone and have those conversations."</p>
<p>Reach Wilford S. Shamlin at (856) 486-2475 or <a href="mailto:wshamlin@courierpostonline.com">wshamlin@courierpostonline.com</a></p>]]></content:encoded>
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		<title>7 Steps to Managing Your Health</title>
		<link>http://cherryhill.injersey.com/2010/08/20/7-steps-to-managing-your-health/</link>
		<comments>http://cherryhill.injersey.com/2010/08/20/7-steps-to-managing-your-health/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 19:00:27 +0000</pubDate>
		<dc:creator>billeinreinhofer</dc:creator>
				<category><![CDATA[status]]></category>
		<category><![CDATA[Seniors health Medicare lecture]]></category>

		<guid isPermaLink="false">http://cherryhill.injersey.com/2010/08/20/7-steps-to-managing-your-health/</guid>
		<description><![CDATA[<p>In New Jersey, nearly 20% of Medicare beneficiaries are re-hospitalized within 30 days of hospital discharge. Healthcare Quality Strategies, Inc., (HQSI), the nonprofit Medicare quality improvement organization for New Jersey, is working to reduce that number.</p> <p>On Wednesday August 25th at 2:30PM Linda Sauerwein, RN will be giving a free presentation on the "7 Steps to [...]]]></description>
			<content:encoded><![CDATA[<p>In New Jersey, nearly 20% of Medicare beneficiaries are re-hospitalized within 30 days of hospital discharge. Healthcare Quality Strategies, Inc., (HQSI), the nonprofit Medicare quality improvement organization for New Jersey, is working to reduce that number.</p>
<p>On Wednesday August 25th at 2:30PM Linda Sauerwein, RN will be giving a free presentation on the "7 Steps to Managing Your Health: A Resource Guide." The talk will take place at the Bernard Dubin House, 3051 Chapel Avenue W. in Cherry Hill. All attendees will receive copies of a booklet created especially for seniors living in Burlington and Camden Counties.</p>
<p>For information, call HQSI Communications Director Bill Einreinhofer at 732-238-5570, x2120, or contact him via email at <a href="mailto:beinreinhofer@njqio.sdps.org">beinreinhofer@njqio.sdps.org</a>.</p>]]></content:encoded>
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		<title>Cherry Hill awarded $105,600 for recycling efforts</title>
		<link>http://cherryhill.injersey.com/2010/08/19/cherry-hill-awarded-105600-for-recycling-efforts/</link>
		<comments>http://cherryhill.injersey.com/2010/08/19/cherry-hill-awarded-105600-for-recycling-efforts/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 14:11:50 +0000</pubDate>
		<dc:creator>Cherry Hill Township</dc:creator>
				<category><![CDATA[Camden County]]></category>
		<category><![CDATA[Cherry Hill Township]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Courier-Post]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sustainable Cherry Hill]]></category>

		<guid isPermaLink="false">http://cherryhill.injersey.com/?p=10076</guid>
		<description><![CDATA[<p>Doing the right thing continues to pay off in Cherry Hill – particularly in regard to environmental efforts. Local officials have just been informed that the Township will be awarded a recycling tonnage grant by the state Department of Environmental Protection (DEP) in the amount of $105,603.41 for materials collected in 2008. It is the [...]]]></description>
			<content:encoded><![CDATA[<p>Doing the right thing continues to pay off in Cherry Hill – particularly in regard to environmental efforts. Local officials have just been informed that the Township will be awarded a recycling tonnage grant by the state Department of Environmental Protection (DEP) in the amount of $105,603.41 for materials collected in 2008. It is the 13th largest allotment of its kind in the state, and the highest amount awarded in Camden County.</p>
<p>Tonnage grant funds stem from New Jersey’s Recycling Enhancement Act, which was signed into law to help the state reach its recycling-rate targets. The program has significantly increased the amount of award money available for local governments through a $3-per-ton surcharge on trash taken to solid-waste disposal facilities.</p>
<p>Under Mayor Bernie Platt’s administration, Cherry Hill Township has embraced incentivized recycling, utilizing RecycleBank’s Reward-Points program to more effectively engage residents in the municipality’s waste-reduction initiatives.</p>
<p>“We’ve seen the impact that monetary and incentive-based motivation can have on recycling rates,” Platt said, “and that success has resulted in the Township being rewarded as a whole for our collective efforts with funding that can be sued for a whole host of environmental initiatives.”</p>
<p>In addition, the more waste recycled curbside has a direct impact on the cost of municipal trash-hauling and processing, he added, noting, “A spike in our recycling rate means a drop in our garbage output – and that means less money allocated in the Township budget to waste-incinerator tipping fees, and less pollution in our air.”</p>
<p>Recycling is mandatory in the state, and the DEP’s prescribed goal for its 566 municipalities is achieving a rate of 50 percent (the average recycling rate hovers around 35 percent). Cherry Hill boasts a nearly 60-percent rate, which has brought the Township numerous awards, accolades, and hundreds of thousands of dollars in state and county incentives in recent years.</p>
<p>Between household pickups, an electronic-waste recycling drop-off at the Department of Public Works, and similar initiatives couched in the Platt administration’s Green Action Plan, “our community is now recycling more than we’re paying to incinerate,” Platt said.</p>]]></content:encoded>
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		<title>Medford to seek advice on expenses</title>
		<link>http://cherryhill.injersey.com/2010/08/19/medford-to-seek-advice-on-expenses/</link>
		<comments>http://cherryhill.injersey.com/2010/08/19/medford-to-seek-advice-on-expenses/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 12:52:12 +0000</pubDate>
		<dc:creator>Julia Hays</dc:creator>
				<category><![CDATA[NEWS01]]></category>

		<guid isPermaLink="false">http://www.courierpostonline.com/apps/pbcs.dll/article?AID=20108190341</guid>
		<description><![CDATA[
Efforts to deflate Medford's ballooned professional service  expenses began this week when the township's manager started to  meet with other municipal officials whose finance records show  better control of professional costs.
Medford faces an estima...]]></description>
			<content:encoded><![CDATA[<p>Efforts to deflate Medford's ballooned professional service  expenses began this week when the township's manager started to  meet with other municipal officials whose finance records show  better control of professional costs.</p>
<p>Medford faces an estimated $6 million budget deficit next year  and a Courier-Post investigation published Aug. 8 revealed the   township pays among the tri-county area's top costs for legal,  engineering and planning services from private firms.</p>
<p>"I need to find out what the other success stories are and what  other municipalities are doing that we have to consider," Medford  Acting Manager Stephen Addezio said, declining to comment further.</p>
<p>Addezio's tour started Tuesday in Gloucester Township, which  has three times more residents than Medford and an in-house legal  department that handles the majority of legal work for about $110,000  per year.</p>
<p>In contrast, outside professionals received approximately  $2.1 million in tax dollars from Medford from January 2009 to May  2010. That includes the township's lead law firm Parker McCay,  which collected $665,875.30 during that stretch. Parker McCay  provides Medford's 15-year solicitor Rick Hunt at a $96,000 annual  retainer and the township's prosecutor.</p>
<p>David Carlamere, 17-year Gloucester Township solicitor,  is paid a $57,000 retainer that covers all legal work outside of  the courtroom. His assistant, a full-time employee of the township,  handles insurance claims, resolutions, ordinances, research  and legal preparations. Carlamere and Tom Cardis, Gloucester  Township business administrator, talked Tuesday with Addezio.</p>
<p>"We touched on significant points and possible areas Medford  can look at to try to curb these legal bills," Cardis said.</p>
<p>Addezio is also expected to meet soon with Cherry Hill officials.</p>
<p>"We've been contacted by Medford and are looking forward to  sitting down with him," Cherry Hill spokesman Dan Keashen said.</p>
<p>Last year, Medford paid legal, engineering and planning firms  about $206 per household, according to municipal finance records  and census data. That per-home cost is 10 times more than Cherry  Hill's last year and far more than other tri-county municipalities.</p>
<p>Medford residents, Republican and Democratic political leaders  and the newest councilwoman on the all-GOP board have expressed  concern with how professionals bill the township.</p>
<p>"Having not received satisfactory explanation, I took a first  step in refusing to accept any contributions from our solicitor,"  said councilwoman Victoria Fay, who last month returned a $2,600  campaign contribution to Parker McCay. "My obligation is to the  residents of Medford and I expect and demand our appointed professionals  to follow that example."</p>
<p>Medford paid $110.01 per household in legal expenses last year,  according to municipal finance and census data. That is more than  the per household legal expenses in Cherry Hill, Deptford, Evesham,  Gloucester Township, Mount Laurel and Washington Township combined.</p>
<p>It's also higher than 2009 legal payouts in Camden and Medford  Lakes.</p>
<p>Many residents and political leaders blame that on years and  tens of thousands of dollars worth of campaign contributions donated  by firms like Parker McCay and Capehart and Scatchard to Medford's  elected officials.</p>
<p>It's common in this state for local elected officials to award  professional contracts to campaign contributors. That has been  said to drive up those costs because they may receive more contracts  than had they not contributed. Furthermore, leaders of state government  organizations and local officials said municipalities will be  hard-pressed to reduce professional costs and avoid legal issues  without some state assistance.</p>
<p>Municipalities can decrease hourly rates of professionals,  mitigate professional involvement, share services, hire in-house  professionals or bolster insurance policies, officials explained.</p>
<p>Medford Mayor Bob Martin, who didn't return calls for this report,  has denied political contributions play a role in the hiring of  professionals in the township. And Councilman Chris Myers has  defended professionals who faced scrutiny from residents during  council meetings. That leaves some questioning whether things  will change in Medford.</p>
<p>On Tuesday, Myers downplayed the need for Medford to reduce  professional services.</p>
<p>"We've asked (Addezio) to take a look at all different services  to cut costs, as we do every year, and everything's on the table,"  Myers said. "We look at "Are we doing it the best way? Are other towns  doing it better? Or is there any place for shared services?' "</p>
<p>Reach Jeremy Rosen at (856) 486-2456 or <a href="mailto:jrosen@gannett.com">jrosen@gannett.com</a></p>]]></content:encoded>
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		<title>Shopping center sold in Cherry Hill</title>
		<link>http://cherryhill.injersey.com/2010/08/19/shopping-center-sold-in-cherry-hill/</link>
		<comments>http://cherryhill.injersey.com/2010/08/19/shopping-center-sold-in-cherry-hill/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 11:37:37 +0000</pubDate>
		<dc:creator>Julia Hays</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://www.courierpostonline.com/apps/pbcs.dll/article?AID=20108190310</guid>
		<description><![CDATA[
Garden State Pavilions has been sold at auction to  Bank of America, which serves as trustee for mortgage lenders on  the foreclosed property.
The bank was the only bidder for the largely vacant shopping  center on Route 70, which is home to ShopRite,...]]></description>
			<content:encoded><![CDATA[<p>Garden State Pavilions has been sold at auction to  Bank of America, which serves as trustee for mortgage lenders on  the foreclosed property.</p>
<p>The bank was the only bidder for the largely vacant shopping  center on Route 70, which is home to ShopRite, Old Country Buffet  and several other retailers. Bank of America's lawyer, Richard  O'Halloran, said the price was slightly less than the $38 million  the owners owed on the property.</p>
<p>Bank of America will list the property for sale after the auction  is finalized in U.S. District Court.</p>]]></content:encoded>
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		<title>14 Foods To Avoid</title>
		<link>http://cherryhill.injersey.com/2010/08/18/14-foods-to-avoid/</link>
		<comments>http://cherryhill.injersey.com/2010/08/18/14-foods-to-avoid/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 01:56:39 +0000</pubDate>
		<dc:creator>rosepaynechhc</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cherryhill.injersey.com/?p=10066</guid>
		<description><![CDATA[<p><a rel="attachment wp-att-10067" href="http://cherryhill.injersey.com/2010/08/18/14-foods-to-avoid/stopsign/"></a>Good Evening Cherry Hill!  Did you know that by simply avoiding certain foods that you could lose weight and improve your health?  Here are four of the top 14 foods to avoid!  Take a look and be sure to check back later this week for more foods that you'll want to be sure [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-10067" href="http://cherryhill.injersey.com/2010/08/18/14-foods-to-avoid/stopsign/"><img class="alignleft size-full wp-image-10067" title="stopsign" src="http://cherryhill.injersey.com/files/2010/08/stopsign.jpg" alt="" width="94" height="94" /></a>Good Evening Cherry Hill!  Did you know that by simply avoiding certain foods that you could lose weight and improve your health?  Here are four of the top 14 foods to avoid!  Take a look and be sure to check back later this week for more foods that you'll want to be sure to avoid.</p>
<p>Obtaining optimal health is a goal for many people. No one wants to develop disease and sickness. The good news is, one of the ways to develop optimal health is by avoiding purchasing food that is loaded with chemicals, has no nutritional value, or is energetically altered. Let's take a look at four of the top fourteen foods to avoid.</p>
<p>1. If you can't pronounce it then don't buy it. This is very easy. If you have difficulty figuring out what a word is and have a hard time pronouncing it, don't buy it. Most likely it is a harmful chemical.</p>
<p>2. Monosodium Glutamate. Never buy anything with this chemical in it. MSG is a toxin that is dangerous, causes weight gain, increases appetite, and causes all kinds of health problems.</p>
<p>3. Stay Away from Aspartame. This is a toxin that makes people gain weight, causes hunger, and leads to medical problems such as PMS and migraines.</p>
<p>4. Avoid High Fructose Corn Syrup. This is a chemical that causes people to become addicted and makes them fat.</p>
<p>Rather than give you the complete list it will best serve you to take an inventory over the next few days to see what's in your fridge and to be mindful of what you're purchasing at the supermarket.</p>
<p>Cherry Hill readers are invoted to check back soon for more foods to avoid that will allow you to achieve higher levels of wellness!</p>]]></content:encoded>
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		<title>Unitarians welcome transgendered</title>
		<link>http://cherryhill.injersey.com/2010/08/17/unitarians-welcome-transgendered/</link>
		<comments>http://cherryhill.injersey.com/2010/08/17/unitarians-welcome-transgendered/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 12:36:43 +0000</pubDate>
		<dc:creator>Julia Hays</dc:creator>
				<category><![CDATA[NEWS01]]></category>

		<guid isPermaLink="false">http://www.courierpostonline.com/apps/pbcs.dll/article?AID=20108170340</guid>
		<description><![CDATA[

Elizabeth "Libby" Williams of Cherry Hill planned to sit in  the back pew that Sunday morning so she could catch the sermon and  slip out, unnoticed.
Just walking out of her front door was difficult enough. She  had just started to make the transitio...]]></description>
			<content:encoded><![CDATA[<p><img width="300" src="http://cmsimg.gmti.com/apps/pbcsi.dll/bilde?Avis=BZ&#038;Dato=20100817&#038;Kategori=NEWS01&#038;Lopenr=8170340&#038;Ref=AR" type="image/jpeg" /></p>
<p>Elizabeth "Libby" Williams of Cherry Hill planned to sit in  the back pew that Sunday morning so she could catch the sermon and  slip out, unnoticed.</p>
<p>Just walking out of her front door was difficult enough. She  had just started to make the transition from her previous life as  a male, a change her family was struggling to accept.</p>
<p>Williams did not want to see people's reactions to her appearance  and her voice. She just wanted to feed her spiritual yearnings.</p>
<p>But Williams wasn't able to disappear that day at the Unitarian  Universalist Church in Cherry Hill.</p>
<p>"From the first moment . . . they've been nothing but friendly  and loving to me," said Williams, who was raised in the Catholic  Church. "I never thought anybody would like me at all. Now it's  pretty hard to say that."</p>
<p>Unitarians have been at the forefront of welcoming the transgender  community, said the Rev. Manish Mishra, pastor of the Cherry Hill  church and co-author of the denomination's trans-gender equality  statement, adopted in 2007.</p>
<p>"We are far ahead of where many denominations are at," said  Mishra. "There is a significant transgender community in South  Jersey. There are not other congregations that are as vocally (and)  as visibly supportive as we are."</p>
<p>The Unitarian Universalist Church is the first major denomination  in the country to pass a formal resolution "embracing transgender  sisters and brothers and seeking to educate themselves more about  those issues," said Harry Knox, director of the religion and faith  program at the Human Rights Campaign. But it's not the only religious  organization interested in the issue, he said.</p>
<p>"There are lots and lots of different faith communities that  are studying and wrestling with issues of full inclusion of our  transgender sisters and brothers," Knox said.</p>
<p>The support at the Unitarian Universalist Church in Cherry  Hill is wider than a warm welcome. The church recently held a service  centered on the transgender community and will mark Transgender  Remembrance Day with a special service on Nov. 14.</p>
<p>In June, the church recruited support from nearly a dozen other  Unitarian congregations to sponsor an information table and a  two-page ad at a health fair held at the Mazzoni Center in Philadelphia,  a nationally recognized center for health care and advocacy for  the lesbian, gay, bisexual and transgender population.</p>
<p>And on Sept. 25, the church will host a Human Rights Campaign  workshop on religion and transgender issues, including proposed  legislation to end employment discrimination.</p>
<p>The church has received positive feedback from the transgender  community, said Dr. Kenneth Goldberg, chairman of the congregation's  social justice committee.</p>
<p>Still, not all wish to be so public.</p>
<p>Transgender people face the potential loss of their family,  friends and jobs. If "outed," they face potential violence,  discrimination and abuse.</p>
<p>Transfolk just want to live a peaceful, ordinary life, he said.</p>
<p>"It's a complicated issue," said Goldberg, a psychologist.  "We're certainly looking to be understanding of everybody."</p>
<p>Williams has been overwhelmed by all the activity on her behalf  but encouraged, too. Since that first visit, she has joined the  women's group, which pushed her to become more involved in the church.</p>
<p>"They've become surrogate sisters, aunts and moms to me,"  said Williams. "They give me all this gentle encouragement . . .  I started looking at it as a reflection of love."</p>
<p>Everyone has spiritual needs and the need for community, said  Mishra, but especially those who have been marginalized and oppressed.</p>
<p>"When you find the spaces that are accepting and embracing,  it's salvific," said Mishra. "You are buoyed, lifted up by the  community you have found. It helps sustain and bolster you for all  the challenges you have to go back to in your day-to-day life."</p>
<p>Williams said she has become more spiritually and psychologically  healthy than she has ever been in her life.</p>
<p>"I actually have more friends and activities to do than I had  when I was living (as a man) before," Williams said. "I mean, it's  amazing to me."</p>
<p>Reach Kim Mulford at (856) 486-2448 or <a href="mailto:kmulford@courierpostonline.com">kmulford@courierpostonline.com</a></p>]]></content:encoded>
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		<title>Kids&#8217; theater series planned for this week</title>
		<link>http://cherryhill.injersey.com/2010/08/17/kids-theater-series-planned-for-this-week/</link>
		<comments>http://cherryhill.injersey.com/2010/08/17/kids-theater-series-planned-for-this-week/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 04:00:00 +0000</pubDate>
		<dc:creator>Julia Hays</dc:creator>
				<category><![CDATA[NEWS01]]></category>

		<guid isPermaLink="false">http://www.courierpostonline.com/apps/pbcs.dll/article?AID=20108170323</guid>
		<description><![CDATA[
A summer theater series geared to children's short  attention spans takes place this week at the Garden State Discovery  Museum with an adaptation of "Alice In Wonderland."
Two actors will re-enact the popular children's story during  shows scheduled ...]]></description>
			<content:encoded><![CDATA[<p>A summer theater series geared to children's short  attention spans takes place this week at the Garden State Discovery  Museum with an adaptation of "Alice In Wonderland."</p>
<p>Two actors will re-enact the popular children's story during  shows scheduled for 2 p.m. today through Thursday at the children's  museum, 2040 Springdale Road. The duo will try to coax people in  the audience to act out roles on stage in this interactive reproduction  about a girl who meets interesting friends after falling into a  rabbit hole.</p>
<p>For more information, call (856) 424-1233 or visit <a href="http://www.discoverymuseum.com" rel="nofollow">http://www.discoverymuseum.com</a></p>]]></content:encoded>
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		<title>A weekend of deep work and huge rocks</title>
		<link>http://cherryhill.injersey.com/2010/08/16/a-weekend-of-deep-work-and-huge-rocks/</link>
		<comments>http://cherryhill.injersey.com/2010/08/16/a-weekend-of-deep-work-and-huge-rocks/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 12:16:53 +0000</pubDate>
		<dc:creator>Lori Braunstein</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.sustainablecherryhill.org/?p=2177</guid>
		<description><![CDATA[I was up early this morning, reflecting on the past four days that I spent at a Pennsylvania mountain retreat as an Environmental Leadership Program (ELP) Fellow.  ELP&#8217;s mission of &#8220;inspiring visionary, action oriented and diverse leadership to work for a just and sustainable future&#8221; targets &#8220;emerging environmental and social change practitioners eager to connect [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-2179" href="http://www.sustainablecherryhill.org/a-weekend-of-deep-work-and-huge-rocks/elp-logo/"><img class="alignleft size-full wp-image-2179" title="elp logo" src="http://www.sustainablecherryhill.org/wp-content/uploads/2010/08/elp-logo.gif" alt="elp logo" width="100" height="100" /></a>I was up early this morning, reflecting on the past four days that I spent at a Pennsylvania mountain retreat as an <a href="http://www.elpnet.org/about-fellowship">Environmental Leadership Program</a> (ELP) Fellow.  ELP&#8217;s mission of &#8220;inspiring visionary, action oriented and diverse leadership to work for a just and sustainable future&#8221; targets &#8220;emerging environmental and social change practitioners eager to connect their specialized work to larger environmental and social concerns.&#8221;  In the form of three intensive weekend retreats, totaling 11 days, the program offers leadership/skill training, networking opportunities and time for personal/professional reflection and planning. I am a member of the Eastern Regional Network (ERN) class of 2010, as one of 15 individuals from NY, NJ, PA, DE and MD.</p>
<p>I arrived at <a href="http://www.kirkridge.org/">Kirkridge </a>Retreat Center in Bangor, PA on Thursday morning and began the process of meeting and mingling with my fellow &#8220;Fellows&#8221;.  My first impression was one of awe as I spoke to one person after another, each passionately describing their work in the areas of urban farming, environmental justice, green building, youth engagement, chemical education/advocacy, wildlife study and more.  From the Eastern Shore of Maryland&#8217;s watershed to the urban jungle of NYC, this group seemed ready to dive right in.</p>
<p>Day One of this orientation retreat focused on community building and peer to peer learning as we set the foundation for the deep work we would be doing over the next few days in the task of embracing diversity in the environmental movement. Days Two and Three took us deeper into conversations and skill building as we examined our own lenses/filters for viewing the world, participated in a stark interactive exercise in privilege and power and examined our own organization&#8217;s dedication to diversity. I had the opportunity to examine SCH&#8217;s responsibility to systematically to reach out to the many cultures in our town and to develop an action plan to help us achieve that goal.  We ended the diversity training with a visioning activity that allowed us to express our creativity and to bond further as an ELP community.  Thank you to Marcello Bonto and <a href="http://www.environmentaldiversity.org/aboutus.html">The Center for Diversity and the Environment </a> for guiding us through this important and often challenging process. Our last day focused on setting the foundation for our &#8220;Personal Leadership Plans&#8221;, a process we will complete over the course of the three retreats and one that will serve as a future personal and professional roadmap.</p>
<p>I took a break from the deep work of the retreat to discover the incredible <a href="http://www.columcille.org/index.html">Columcille Megalith Park</a>, an outdoor sanctuary rooted in Celtic spirituality.  This park, with it&#8217;s mysterious and magical design of huge rocks, trails and sacred spaces, was a highlight of my retreat experience.</p>
<p>I headed home from Kirkridge, exhausted, but exhilerated. Our next retreat is at the end  October and the first draft of my Personal Leadership Plan is due to my small group (Pod) earlier that month, so I&#8217;d better get to work!</p>
<p><em>If you are interested in being a member of the ELP Fellow Class of 2011, please let me know or check out the ELP website for </em><a href="http://www.elpnet.org/eligibility-requirements"><em>eligibility and requirements</em></a><em>. </em></p>]]></content:encoded>
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		<title>More Benefits with Spirulina Supplement</title>
		<link>http://cherryhill.injersey.com/2010/08/15/more-benefits-with-spirulina-supplement/</link>
		<comments>http://cherryhill.injersey.com/2010/08/15/more-benefits-with-spirulina-supplement/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 00:49:05 +0000</pubDate>
		<dc:creator>rosepaynechhc</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://cherryhill.injersey.com/?p=10055</guid>
		<description><![CDATA[<p>Here's part three of spirulina's amazing benefits just for our Cherry Hill readers.  Some of the other benefits of spirulina include it's ability to fight inflammation and infection and regulate the immune system.  Researchers have long known that spirulina inhibits the release of histamine, a subatance that can provoke the miseries associated with nasal allergies.  [...]]]></description>
			<content:encoded><![CDATA[<p>Here's part three of spirulina's amazing benefits just for our Cherry Hill readers.  Some of the other benefits of spirulina include it's ability to fight inflammation and infection and regulate the immune system.  Researchers have long known that spirulina inhibits the release of histamine, a subatance that can provoke the miseries associated with nasal allergies.  One study found that spirulina significantly improved allergy symptoms including sneezing, congestion, runny nose and itchiness. </p>
<p>Spirulina can also help boost immunity, when necessary, against a number of bacterial, viral and fungal agents.  Other investigations of spirulina's benefits include decreases in LDL, the "bad" cholesterol, and increases in HDL the "good" cholesterol.  Spirulina has also shown an ability to help the body rid itself of toxins. </p>
<p>So while it's a great idea to eat your veggies, spirulina can give your diet a nutrient boost and support your continued well being!  Why not add some into your food plan this week Cherry Hill and be sure to share with us by posting a comment on the blog!</p>]]></content:encoded>
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		<title>Eagles fans focus on Kolb in debut</title>
		<link>http://cherryhill.injersey.com/2010/08/14/eagles-fans-focus-on-kolb-in-debut/</link>
		<comments>http://cherryhill.injersey.com/2010/08/14/eagles-fans-focus-on-kolb-in-debut/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 04:36:52 +0000</pubDate>
		<dc:creator>Julia Hays</dc:creator>
				<category><![CDATA[NEWS01]]></category>

		<guid isPermaLink="false">http://www.courierpostonline.com/apps/pbcs.dll/article?AID=20108140327</guid>
		<description><![CDATA[

It's not easy for a 14-year-old to put the use of a new gift on hold.
But that's what Jerry Myers did when his father Jeff gave him  a No. 4 Kevin Kolb jersey a couple of weeks ago.
"I wanted to go out and wear it right away," said Myers, who  reside...]]></description>
			<content:encoded><![CDATA[<p><img width="300" src="http://cmsimg.gmti.com/apps/pbcsi.dll/bilde?Avis=BZ&#038;Dato=20100814&#038;Kategori=NEWS01&#038;Lopenr=8140327&#038;Ref=AR" type="image/jpeg" /></p>
<p>It's not easy for a 14-year-old to put the use of a new gift on hold.</p>
<p>But that's what Jerry Myers did when his father Jeff gave him  a No. 4 Kevin Kolb jersey a couple of weeks ago.</p>
<p>"I wanted to go out and wear it right away," said Myers, who  resides with his family in Medford. "But my dad said it was too hot,  and then he told me about when he thought it would be a good time to  wear it."</p>
<p>What the elder Myers had in mind was allowing his son to bring  out the jersey for the first time on Friday night, when the two attended  the Eagles' preseason opener against Jacksonville at Lincoln  Financial Field.</p>
<p>The game was significant because it was the first time Kolb took  the field as the Eagles' undisputed starting quarterback, replacing  longtime star Donovan McNabb in that role.</p>
<p>And it was a solid debut for Kolb, who completed 6 of 11 passes  for 95 yards with a rating of 83.5 in the Eagles' 28-27 victory.</p>
<p>The younger Myers admitted to being a fan of McNabb, who was traded  on Easter Sunday to the Washington Redskins. But he was happy that  the Eagles have what he believes will be a capable quarterback to  start a new era.</p>
<p>"I think Kevin Kolb will be awesome," Jerry said. "I know  he hasn't had much of a chance to play yet, but I saw him in training  camp, and I thought he looked pretty good."</p>
<p>The elder Myers agreed.</p>
<p>"I think Donovan was great in the time he was here, but it was  time to make a change," he said. "Kolb looks like he has all the  tools it will take to become a good quarterback."</p>
<p>Not everyone agreed with that sentiment, however.</p>
<p>Greg Howard, a resident of Gloucester Township, believes the  Eagles may have made a mistake by trading McNabb.</p>
<p>"Donovan proved he was a winning quarterback," he said "Kevin  Kolb hasn't proved anything yet."</p>
<p>Kolb played in three series on Friday, one of which began on the  Eagles' 1-yard line late in the first quarter. While that's not  a desirable position for any team, coach Andy Reid probably was  eager to see how Kolb would handle adversity.</p>
<p>With the help of a pass interference call on a third-down play,  he led the team out of trouble, and then turned ball over to Michael  Vick, who completed a 46-yard pass to Riley Cooper. But Cooper fumbled  away a scoring opportunity on the Jacksonville 10-yard line.</p>
<p>During Kolb's stint on Friday, he led the team to a couple of field  goals and left with a 6-0 lead.</p>
<p>Kolb ignited the crowd early when he led the team to a 29-yard  field goal by David Akers on the team's first offensive series.  The series covered 65 yards in nine plays, two of them long completions  to wide receivers.</p>
<p>On the first offensive play of the game, Kolb completed a 21-yard  pass to DeSean Jackson, and the quarterback later scrambled six  yards to get the Eagles a first down.</p>
<p>"That was pretty good," said Antony Connors of Vineland.  "A lot of people came here wondering how well he would do, and then  he threw a nice ball right off the bat."</p>
<p>Kolb then completed a 29-yard pass to Jeremy Maclin later in  the drive, and he nearly got the team a touchdown. But tight end Brent  Celek could not hold on to what looked like a pretty well thrown ball  in the end zone.</p>
<p>On his second series, he led the Eagles to another Akers field  goal, passing on one play for 26 yards to Jackson, and scrambling  another nine yards to set up the 32-yard kick.</p>
<p>"I thought he looked good," said Melissa Johnson of Cherry  Hill. "He threw the ball well and he seemed to know what he was doing  on the field. I was pretty impressed with him."</p>]]></content:encoded>
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<enclosure url="http://cmsimg.gmti.com/apps/pbcsi.dll/bilde?Avis=BZ&amp;amp;Dato=20100814&amp;amp;Kategori=NEWS01&amp;amp;Lopenr=8140327&amp;amp;Ref=AR" length="0" type="image/jpeg" />
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		<title>NJDOT offers Web site for maintenance requests</title>
		<link>http://cherryhill.injersey.com/2010/08/13/njdot-offers-web-site-for-maintenance-requests/</link>
		<comments>http://cherryhill.injersey.com/2010/08/13/njdot-offers-web-site-for-maintenance-requests/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 17:44:35 +0000</pubDate>
		<dc:creator>Cherry Hill Township</dc:creator>
				<category><![CDATA[status]]></category>

		<guid isPermaLink="false">http://cherryhill.injersey.com/2010/08/13/njdot-offers-web-site-for-maintenance-requests/</guid>
		<description><![CDATA[<p>Need to report a pothole, overgrown grass, or another maintenance issue on a state highway? The NJ Department of Transportation now offers a website for residents to do just that. </p> <p>By going to <a href="http://www.state.nj.us/transportation/commuter/potholeform.shtm" rel="nofollow">http://www.state.nj.us/transportation/commuter/potholeform.shtm</a>, residents can directly report pothole, tall grass, graffiti, deer carcasses, light or sign problems, maintenance issues, or guiderail [...]]]></description>
			<content:encoded><![CDATA[<p>Need to report a pothole, overgrown grass, or another maintenance issue on a state highway? The NJ Department of Transportation now offers a website for residents to do just that. </p>
<p>By going to <a href="http://www.state.nj.us/transportation/commuter/potholeform.shtm" rel="nofollow">http://www.state.nj.us/transportation/commuter/potholeform.shtm</a>, residents can directly report  pothole, tall grass, graffiti, deer carcasses, light or sign problems, maintenance issues, or guiderail damage on Routes 70 and 38 and I-295 in Cherry Hill, and on state roadways throughout New Jersey.</p>]]></content:encoded>
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