I'm the type of person who doesn't like a lot of fuss and I would be completely horrified (honestly) if anyone gave me a surprise party. My lovely family has honored that and made this year the most beautiful birthday ever one filled with primary food* and great secondary [...]]]> http://cherryhill.injersey.com/2010/09/01/what-constitutes-a-healthy-birthday-in-new-jersey-good-food/

Professional Podcasts LLC, the award-winning audio and video programming subsidiary of Cherry Hill-based Lubetkin Communications, has reached a significant milestone with more than 350,000 downloads of its program content since it began producing produces high quality audio and video programs for distribution over the Internet [...]]]> http://cherryhill.injersey.com/2010/09/01/cherry-hill-based-podcasting-firm-reaches-programming-milestone/ http://cherryhill.injersey.com/2010/08/31/nursing-students-scramble-for-funds/ http://cherryhill.injersey.com/2010/08/30/green-drinks-this-week/ http://cherryhill.injersey.com/2010/08/30/3-from-camco-face-charges-in-evesham/ Good Afternoon Cherry Hill!  Today we're providing you with a few thoughts from Michael Pollan's book "Food Rules."   Use these three simple principles to live by and to think about over the course of the next few days.  All you need to do is to keep an open mind and make a few changes in order to [...]]]> http://cherryhill.injersey.com/2010/08/29/3-simple-principles-to-live-by/ http://cherryhill.injersey.com/2010/08/28/collaborative-effort-hopes-to-win-bikeway-grant/ http://cherryhill.injersey.com/2010/08/27/10118/ http://cherryhill.injersey.com/2010/08/27/little-league-to-feature-s-j-challenger-players/

Company’s offer is 10 percent to 12 percent below current PSE&G and JCP&L electricity rates; new customers to receive $75-$150 Target GiftCards

Cherry Hill residents may benefit with electric generation service cost reductions from the offer announced today by Constellation Energy (NYSE:CEG), the nation's leading competitive electricity supplier to business and [...]]]> http://cherryhill.injersey.com/2010/08/26/constellation-energy-offering-residential-electricity-choice-and-savings-to-2-4-million-new-jersey-homeowners-and-renters/ Good Evening Cherry Hill!  Here are the final foods to avoid to ensure optimal health! 

9. Avoid Artificial Color. If anything has dye in it, stay away. A dye is really a chemical poison.

10. Avoid Palm Oil: This is a very unhealthy oil that is cheap to manufacture, but causes physical problems. [...]]]> http://cherryhill.injersey.com/2010/08/25/more-foods-to-avoid-for-optimal-health/ http://cherryhill.injersey.com/2010/08/24/camco-man-charged-in-string-of-burglaries/ http://cherryhill.injersey.com/2010/08/24/hospital-to-expand-emergency-wing/ http://cherryhill.injersey.com/2010/08/23/cherry-hill-to-vote-on-pact-for-teachers/ http://cherryhill.injersey.com/2010/08/21/august-21-the-day-we-%e2%80%9covershot%e2%80%9d-the-earth/ Good Morning Cherry Hill!  As promised, here are foods 5 through 8 of our Top 14 Foods to Avoid.  Did you know that by simply avoiding these things you will improve your health and your life?

5. No Hydrogenated Oil or Partially Hydrogenated Oil. Never buy foods with these ingredients since they are trans [...]]]> http://cherryhill.injersey.com/2010/08/21/more-foods-to-avoid/ http://cherryhill.injersey.com/2010/08/21/monster-mania-con-in-cherry-hill-until-sunday/ http://cherryhill.injersey.com/2010/08/21/evicted-school-takes-its-show-on-the-road/ In New Jersey, nearly 20% of Medicare beneficiaries are re-hospitalized within 30 days of hospital discharge. Healthcare Quality Strategies, Inc., (HQSI), the nonprofit Medicare quality improvement organization for New Jersey, is working to reduce that number.

On Wednesday August 25th at 2:30PM Linda Sauerwein, RN will be giving a free presentation on the "7 Steps to [...]]]> http://cherryhill.injersey.com/2010/08/20/7-steps-to-managing-your-health/ Doing the right thing continues to pay off in Cherry Hill – particularly in regard to environmental efforts. Local officials have just been informed that the Township will be awarded a recycling tonnage grant by the state Department of Environmental Protection (DEP) in the amount of $105,603.41 for materials collected in 2008. It is the [...]]]> http://cherryhill.injersey.com/2010/08/19/cherry-hill-awarded-105600-for-recycling-efforts/ http://cherryhill.injersey.com/2010/08/19/medford-to-seek-advice-on-expenses/ http://cherryhill.injersey.com/2010/08/19/shopping-center-sold-in-cherry-hill/ Good Evening Cherry Hill!  Did you know that by simply avoiding certain foods that you could lose weight and improve your health?  Here are four of the top 14 foods to avoid!  Take a look and be sure to check back later this week for more foods that you'll want to be sure [...]]]> http://cherryhill.injersey.com/2010/08/18/14-foods-to-avoid/ http://cherryhill.injersey.com/2010/08/17/unitarians-welcome-transgendered/ http://cherryhill.injersey.com/2010/08/17/kids-theater-series-planned-for-this-week/ http://cherryhill.injersey.com/2010/08/16/a-weekend-of-deep-work-and-huge-rocks/ Here's part three of spirulina's amazing benefits just for our Cherry Hill readers.  Some of the other benefits of spirulina include it's ability to fight inflammation and infection and regulate the immune system.  Researchers have long known that spirulina inhibits the release of histamine, a subatance that can provoke the miseries associated with nasal allergies.  [...]]]> http://cherryhill.injersey.com/2010/08/15/more-benefits-with-spirulina-supplement/ http://cherryhill.injersey.com/2010/08/14/eagles-fans-focus-on-kolb-in-debut/ Need to report a pothole, overgrown grass, or another maintenance issue on a state highway? The NJ Department of Transportation now offers a website for residents to do just that.

By going to http://www.state.nj.us/transportation/commuter/potholeform.shtm, residents can directly report pothole, tall grass, graffiti, deer carcasses, light or sign problems, maintenance issues, or guiderail [...]]]> http://cherryhill.injersey.com/2010/08/13/njdot-offers-web-site-for-maintenance-requests/